pace

ingredients for casserole stew of broad beans

1/4 onion (optional), 3 cloves of salad oil, appropriate salt, appropriate pepper, appropriate chives, 2 roots of water and a little sugar

Steps for casserole stew of broad beans

Save the steps to your mobile phone

Step 1

space

Shred the onion, smashed the garlic head, and.

step 2

space

wash broad beans and drain.

Step 3

space

Pour a little more oil into the casserole, turn on a small fire, add onion and stir-fry until fragrant (optional).

after step 4

space

, add garlic heads, broad beans, pepper, a little water and a little sugar, cover the pot and simmer for 5-1 minutes. Don't leave, because it is easy to paste the pot. Turn the broad beans from time to time during the period, and add salt in the later period, which will easily make the broad beans tender. After cooking, sprinkle with chives and it will be ok.

Today, I'm going to share with you the authentic method of broad beans, braised broad beans in oil, which is called palace broad beans in the hotel. It's very delicious.

prepare ingredients

broad beans, salad oil, fragrant leaves, star anise, ginger, dried tangerine peel, edible salt and chicken essence.

Cooking step

Step 1: First, take the broad beans out of the refrigerator and thaw them, then rinse them with clear water, and then blanch them with hot water for later use.

step 2, spread spices such as fragrant leaves, ginger, dried tangerine peel and star anise on the bottom of the casserole, then spread cooked broad beans on the spices, and then add enough salad oil until the oil surface almost drowns the broad beans.

Step 3: First, slowly heat the casserole with low heat, then cook it with medium heat until the oil boils, and then turn off the low heat for five minutes.

step four, add some millet spicy and chicken essence before cooking, and you can eat.

Cooking tips

1. Blanch the frozen broad beans with hot water, and then cool them with cold water, so that the color of the broad beans is the original color.

2. All condiments must be placed at the bottom of the casserole, so that the taste can rise after the casserole is slowly cooked, so that the broad beans can be fully absorbed. Never spread on the broad beans, it is just beautiful and not tasty.

3. When the casserole is heated, it must be preheated with a small fire at first. If the casserole is directly heated with a large fire, it may cause uneven heating and crack.

4. To eat braised broad beans in oil, it is best to serve them out in a small bowl and eat them while they are cold, otherwise it will easily burn your lips.

Conclusion

Although Vicia faba is a vegetarian, it has become a tall court Vicia faba set off by casserole in this way, and it will not lose face at all to entertain guests during the Spring Festival.