The milked foods are: black sesame, shrimp, carp, loofah, water bamboo and papaya.

first, black sesame

gourmet cooking: black sesame paste, sesame walnut porridge, sesame almond, black sesame jujube porridge, etc.

second, shrimp

gourmet cooking: fresh shrimp can be fried, roasted and stewed.

Third, carp

Gourmet cooking: carp soup.

fourth, loofah

gourmet cooking: you can fry, burn, make soup or juice.

v. Zizania latifolia

Gourmet cooking: stir-fried Zizania latifolia, braised Zizania latifolia in oil, etc.

six, papaya

gourmet cooking: papaya tea, papaya peanut jujube soup, papaya crucian carp soup, etc.

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