1, stewed radish with ribs
Ribs are rich in protein and calcium, and radishes are rich in vitamin C and carotene. Eating stewed pork ribs with carrots when recovering from illness is not only delicious but also nutritious. Because the existing oil is fished out, there will be no greasy intake, and carrot soup is very sweet and comfortable to eat.
2, yam stew porridge
Cut the yam into cubes and soak it in water for a while. Boil yam in boiling water, add 500g of rice, add1000g of water, and add a small amount of minced meat according to personal taste. After the porridge is cooked, add a little salt, a little monosodium glutamate and sprinkle some chopped green onion to decorate the color, which is not only healthy and delicious, but also enhances the appetite of patients.
Step 3 steam bass
Perch contains high content of protein, which can nourish the spleen and stomach and tonify the liver and kidney. This kind of food can speed up wound healing. It is forbidden to add spicy ingredients in the production process. Generally speaking, spicy food can cause blood swelling and inflammation exudation in patients, so patients should avoid spicy taste until the wound is completely healed.
4, honey red dates
Honey is also a high-protein substance, which is sweet in nature and taste. Sugar is the main energy-supplying substance of human body. It can not only provide energy for the body, but also has anti-inflammatory and analgesic functions, reducing the chance of human infection. Jujube can replenish qi and blood. These two ingredients, whether put into dishes alone or soaked in water for patients to eat together, can also accelerate the healing of patients' wounds.
Precautions for postoperative diet:
No matter what kind of operation, even if the operation is perfect and smooth, it will also cause damage to body tissue. Generally, there may be blood loss, fever, infection, metabolic dysfunction, decreased digestion and absorption capacity, loss of appetite, chewing difficulties and other conditions that affect wound healing. We must pay attention to a reasonable diet to help our body recover.
Postoperative patients must ensure adequate and reasonable nutritional intake. In principle, it is high in calories, protein and vitamins, and nutrients are provided through various channels. The general diet begins with liquid food and gradually turns into semi-liquid food, soft food or general food. It is best to use a small amount of multi-meal supply to increase nutrient intake. It is necessary to adjust the diet reasonably according to the location and condition of the operation.
Small and medium-sized surgery can be eaten after surgery; Patients with large surgical scope and severe systemic reaction must fast for 2 ~ 4 days before eating. Abdominal surgery, especially gastrointestinal surgery, should generally be fasted for 2 ~ 4 days, and the gradual transition from liquid diet to ordinary diet can only begin after the recovery of intestinal peristalsis and anal exhaust. If fasting is needed, nutrition, water and electrolyte can be supplemented by intravenous infusion.
Diet after operation is very important. A little carelessness will not only affect the recovery of patients, but also bring greater harm. It is very important to maintain a balanced nutrition after operation. After operation, we should eat more foods with high nutritional value, which are light and easy to digest and absorb, especially high-quality animals such as protein, such as lean pork, beef and mutton, and then supplement trace elements, especially zinc and potassium.
Refer to the above? Baidu encyclopedia-postoperative diet