British food is recognized as dark food in the world, which can be said to be worse than Japanese dark food, but it is rated as the healthiest food in the world. The reason is that British people have very high requirements for food, and the sugar content of each food is very low.
The sugar content of food in Britain is100g, only 3.8g, which is the lowest in the world, while that in Canada, which ranks second to last, is 4.6g..
Moreover, the British pay great attention to diet. Although British food is dark, which makes many foreign diners look terrible, their food is very healthy, rich in protein and balanced in calories. Low sugar and low salt are very suitable for human needs.
Low sugar content in British food means that food is healthier for human consumption, and foods with low sugar content and salt content are not easy to bring diseases to people.
High salt, high sugar, pickled and fried foods are very harmful to human body. Simple and natural food is the best for people, while English food is just simple and natural.
The materials used in British cuisine are completely within the quality standards, and their dishes are relatively light. It can be said that English food is not beautiful, but it is the healthiest.
Healthy food is the original flavor. Don't put too much seasoning. If you leave food in the food, the natural taste is the healthiest.