Rice cakes have always been regarded as the representative of street food. In recent years, Korean food has been widely publicized all over the world, and rice cakes are highly praised for their high nutrition and delicious taste, which are not inferior to all kinds of delicious food in the world. Rice cakes are gradually defined as a high-end diet, and they are also very popular in China recently. Sweet and spicy rice cakes are the favorite of young Koreans. What's more, the rice cake is not fried, but boiled to make it full of sauce, and then served with crispy vegetables, which is very rich in taste.

Pregnant women can eat rice cakes, which contain nutrients such as protein, fat, carbohydrates, nicotinic acid, calcium, phosphorus, potassium and magnesium. However, because glutinous rice is the main component of rice cakes, the digestive function of pregnant women will be weakened during pregnancy, so it is recommended that pregnant women eat less.

Can pregnant women eat red beans?

You can eat red beans at the beginning of pregnancy. Because the embryo is still small in the early stage of pregnancy, you need little nutrition, so you can meet the needs of the fetus as long as you eat normally, and then strengthen nutrition in the middle and late stages. Just pregnant is to rest more, don't be tired, don't do strenuous exercise, the embryo is not stable in the uterus at the beginning of pregnancy, so it will cause miscarriage if you are not careful.

Pregnant women should generally pay attention to foods that promote diuresis and strengthen the spleen, specifically, foods that nourish qi and blood, strengthen the spleen and stomach can be used well together. They can be used: red beans, japonica rice and jujube porridge. Note that patients with diarrhea or without damp heat should use it less. There are also cold foods such as mung beans, kelp and mustard. It is best not to eat before six months of pregnancy, but to eat more after six months of pregnancy. The baby born will be pale and have good skin, and red beans are mild food, so you can still eat them in the early stage of pregnancy, but the amount of food should not be too much.