"Introduction" The most important feature of Indian food is the abundance of spices, which contributes to the mystery of Indian food.

Indian beef curry is one of the famous dishes in India. It is a dish that combines a variety of spices, that is, curry, with beef.

So how to make Indian beef curry?

What is the effect?

What should you pay attention to when eating it?

Mawang Encyclopedia will introduce them one by one!

What is Indian Beef Curry? What is Indian Beef Curry?

Indian beef curry originated in India and is a famous dish in Indian restaurants. It is a dish made from curry and beef as the main ingredients, using nearly 10 kinds of seasonings, and unique cooking techniques of Indian cuisine.

We all know that Indian cuisine is famous for its blend of ingredients.

India is a multi-religious secular country. Zebu is a sacred animal to Hindus, so they do not eat yellow beef, but they can eat buffalo meat.

Curry is already one of the mainstream dishes in the Asia-Pacific region. In addition to tea, curry is one of the few truly Pan-Asian dishes or drinks, and beef is the second largest meat consumption in China.

Therefore, we can see Indian beef curry in Indian restaurants in many cities in China, but it is relatively rare in India.

To learn how to cook this Indian dish, you must first start by understanding curry.

Indian curry does not just refer to curry powder. Curry is the collective name for a variety of commonly used spices in Indian cuisine.

India can be said to be the originator of curry. Authentic Indian curry is made with spices such as cloves, cumin seeds, coriander seeds, mustard seeds, turmeric powder and chili peppers. Due to the heavy ingredients, less coconut milk is used to reduce the spiciness.

, so authentic Indian curry is spicy and rich.

How to make Indian beef curry Indian beef curry first became popular in China from Hong Kong, which was a free port. With the deepening of reform and opening up, this dish has slowly flowed into various cities in the mainland.

People like the combination of curry and beef. After tasting it, they are very curious, how to make Indian beef curry?

How to make Indian beef curry?

How to make Indian beef curry: Prepare the main ingredients: 400g of beef. Seasoning: three small potatoes, half an onion, two pieces of curry, a small piece of butter, two spoons of sugar, two spoons of tomato sauce, a box of yogurt, and an appropriate amount of salt.

, non-stick cookware.

1. Cut the beef into pieces and blanch them in water. Take them out when the meat changes color slightly.

2. Change the blanched beef to a pot of water and start stewing, which will take about 20 minutes.

3. Cut the potatoes into hob pieces and soak them in water. This will release the starch of the potatoes, which will not break easily when burned and will give them a good taste.

4. Cut onions into hob pieces and set aside with curry and butter.

5. Add butter to the pot and stir-fry.

6. After the butter is completely melted, add potatoes and onions and stir-fry until fragrant.

7. Add curry cubes, tomato paste, sugar, and salt to taste.

8. Simmer for 5 minutes.

9. When the ingredients are almost cooked, add beef and continue simmering for 10 minutes.

10. Add two spoons of yogurt before serving. The yogurt can neutralize the spiciness of the curry and make the taste more mellow.

11. The delicious curry beef is ready. If you like it, you can put it directly on the rice to make curry beef rice bowl.

After these steps, the delicious Indian beef curry is ready. Try your craft!

Calories in Indian Beef Curry Indian Beef Curry is a delicacy for many people, but for health-conscious friends, in addition to the delicious taste, they will also pay attention to the calories in Indian Beef Curry.

So how many calories are in Indian Beef Curry?

The nutrient content of Indian curry powder per 100 grams is 215.40 calories. It is graded A in the food caloric scale and can be consumed during weight loss.

The nutrient content of beef per 100 grams is 125.00 calories.

The food calorie level is grade A, and it can be eaten only by removing obvious fats and oils during weight loss.

In summary, the caloric content of curry beef mentioned above is 340.5 calories, and the comprehensive caloric content is not particularly high.

It is worth noting that due to the different meat qualities of various parts of the beef body, the caloric content is different. For example, the caloric content of beef shoulder meat is 342.00 calories per 100 grams, while the caloric content of beef calf meat is only 342.00 calories per 100 grams.

122.00 calories. If you are worried about the higher calorie content, you can choose beef shank.

Effects of Indian Beef Curry It is said that beef curry has many therapeutic effects. Modern nutrition and medicine have proved that eating beef curry does have many therapeutic effects.

The following is a detailed introduction to the effects of Indian beef curry: 1. Because the main ingredients of curry are spicy spices such as turmeric powder, Sichuan peppercorns, star anise, pepper, cinnamon, cloves and coriander seeds, the combination of these food raw materials can promote saliva and gastric juices.

secretion, thereby increasing gastrointestinal motility and increasing appetite.

2. Curry can promote blood circulation and achieve the purpose of sweating.