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Recommended food for confinement: peaches, the secret of postpartum recovery!

Postpartum is weak and needs a lot of nutritional supplements. Peach is a good choice, it is not only delicious, but also rich in nutrients, which is suitable for postpartum conditioning. Help hematopoiesis

Peach is rich in iron, which can help hematopoiesis, replenish qi and blood for postpartum mothers and keep away from iron deficiency anemia. Improve immunity

Peach contains high-quality protein and vitamins, which can recharge the body, improve immunity and keep you away from postpartum ailments and pains. Stimulate appetite

Sour and sweet peaches can also stimulate the appetite of postpartum mothers and make the nutritional intake more comprehensive. Relieve constipation

The dietary fiber of peaches can help you relieve constipation and keep your intestines unobstructed. Diuresis and detumescence

Peaches also have the effect of diuresis and detumescence, which will help you recover your body after delivery!