The temperature is low in winter. In order to increase calories, most people seem to hide a big food monster in their mouths, and their appetite can easily get out of control!

I especially like to eat high-fat and heavy-flavored foods, such as a hot pot of spicy duck blood pot, a bowl of fragrant beef noodles, or a portion of heated braised food, etc., my mouth just can't stop.

Eating too much of these high-fat foods will not only make your mouth feel greasy, but you may also be unable to swallow even the most delicious food!

What should you do if you want to feel relieved?

Let’s hear what a nutritionist has to say.

Eating too much high-fat food will not only make your mouth feel cloying, but you may not be able to swallow even the most delicious food!

Be careful if you eat too much greasy, salty and salty food, it will affect your appetite. Eating too much greasy, salty and salty food not only affects your appetite, but may also bring hidden health hazards. How can ordinary people enjoy delicious food and relieve their greasiness at the same time?

Practicing nutritionist Zhao Hanying said that people who prefer a diet with heavy flavors, high calories and high fat often experience an uncomfortable greasy feeling after eating a large amount.

It is worth noting that when you feel greasy, your health may have sent out a warning.

In fact, feeling greasy is not just a psychological effect. When our body consumes too many fatty acids, it easily affects appetite. It also means that the mouth and body receive too much bad substances and react naturally.

When you feel tired, it is very reasonable to want to drink strong tea, because it is really good to relieve tiredness!

Nutritionist: It is true that drinking strong tea can relieve greasiness. Once you feel that food is too greasy, you often want to drink strong tea to relieve greasiness. Nutritionist Zhao Hanying said: When you feel greasy, it is reasonable to drink strong tea because

It’s true that returning to pleasure and relieving boredom is a real thing!

The so-called sweetness is that the amino acids in the tea cause a sweetness reaction in the mouth, sending signals to the brain, causing it to produce a sweet taste.

It makes sense that drinking tea can relieve greasiness, because tea flushes the taste buds and the amino acids produce a sweet taste, which has the opportunity to reduce the greasiness and achieve the anti-greasy effect.

Chali Wang Nongyun Japanese green tea, which is deeply rooted in people's hearts for its "sweetness is like fresh brewing", has obtained the national health food "regulating blood lipids" certification from the Ministry of Health and Welfare.

Oolong tea has obtained double health certification: it is not easy to form body fat and has the function of regulating blood lipids. Nutritionist Zhao Hanying reminds that if you want to reduce the scruples of eating delicious food, in addition to healthy eating habits, you can actually use the ingredients in tea to help.

Chali Wang Nongyun Japanese green tea, which is deeply rooted in people's hearts for its "sweetness is like fresh brewing", has obtained the national health food "regulating blood lipids" certification from the Ministry of Health and Welfare. It helps to delay the oxidation of low-density lipoprotein, and adopts Japanese-style

The roasted tea is fragrant and has a thick and sweet taste.

Chali Wang Nongyun Oolong Tea is an oolong tea that has won the national health food certification of "not easy to form body fat" and "regulating blood lipid function". It helps reduce the formation of body fat and delays the oxidation of low-density lipoprotein.

Low-temperature brewing technology enhances tea aroma and retains sweetness.

Food expert: Don’t worry if you are fed up with food!

Green tea and oolong strong tea are good partners. In the winter, you will have a big appetite. You don’t have to feel guilty if you eat meat occasionally. Zheng Xiaorou, a popular food expert, suggests that you can buy some strong tea products to match your greasy food, such as eating Sichuan pork.

Rice or Dongpo Pork dishes with a lot of sauce can be paired with Cha Li Wang Nongyun Oolong to soften the saltiness of the soy sauce and bring out the rich flavor and rich tea aroma.

Or when eating heavy-flavored fried foods such as fried chicken steak and salt-fried chicken, you can also pair it with Chali Wang Longyun Japanese green tea. The freshness of the strong tea can dilute the heavy taste left by the marinade and too much pepper and salt.

Leaving the aroma of green tea behind, you might as well try this ingenious combination.

(This article is cooperating with Tea King) If you are tired of eating, you can choose some strong tea products to match.