First of all, we cut the tenderloin into pieces with the same length of 2~3 cm, then simply marinate the tenderloin, add a proper amount of salt, chicken essence and pepper, then add a small amount of starch and egg white and mix well, cut the pineapple into equal pieces, and cut the green pepper into diamond-shaped pieces for later use.
Fried pork Next, we will fry the tenderloin. First, we pour enough raw flour into a pot, and then we evenly coat the previously marinated tenderloin with a layer of starch for later use. Heat the pan, pour enough cooking oil into the pan, and when the oil temperature reaches 50% to 60%, put the tenderloin into the oil pan one by one and fry it on low heat. In the process of frying, turn it with chopsticks from time to time, in order to make the tenderloin fried more thoroughly, and fry the tenderloin until golden and cooked, and control the amount of oil.
In addition, boil hot water from the pot, pour pineapple and green pepper into the pot for simple blanching and supercooling.
Then heat the pot again, add a small amount of cooking oil to the pot, then add tomato sauce, red vinegar, white sugar, a small amount of salt and water to stir fry. After the sauce is concentrated, add the fried tenderloin and pineapple and green pepper and stir, so that the tenderloin can be evenly wrapped in sweet and sour sauce.
The pineapple made in this way is sweet, sour and delicious, which greatly increases the appetite. This dish is not only appetizing, but also not too complicated to make. As long as we can really grasp some details, the finished product not only looks good, but also tastes great. Friends who like it can make it by themselves.