Braised chicken feet is a very popular chicken feet food. It is not only nutritious, but also unique in taste and rich in fragrance, which is deeply loved by diners. But for many people, it is not easy to make braised chicken feet, especially when cooked. Let's take a look at how long it takes to cook braised chicken feet and more relevant knowledge.

Burning time of braised chicken feet Generally speaking, the burning time of braised chicken feet needs to be controlled well. If the fire is medium or small, it usually takes about 2-3 hours to bake until the chicken feet become soft and rotten. But the specific time still needs to be determined according to firepower, the size of the pot, chicken feet and other factors.

Nutritional value of braised chicken feet Braised chicken feet are not only delicious, but also a very healthy food. It is a kind of food rich in collagen, which can help skin care and increase skin elasticity. In addition, braised chicken feet are rich in protein, calcium, iron and other nutrients, which can nourish liver and kidney and enhance physical fitness.

How to make delicious braised chicken feet 1, and prepare chicken feet, onions, ginger, garlic and other ingredients.

2. Put the chicken feet into the pot, add water to boil and remove them.

3. Boil with clear water, add onion, ginger, garlic and other ingredients, add chicken feet, and slowly burn with medium and small fire.

4. Bake for about 2-3 hours or until chicken feet become soft and sticky, add appropriate amount of seasoning such as salt and sugar, and serve after seasoning.

Precautions for eating braised chicken feet 1. Braised chicken feet are delicious, but they should not be eaten in excess, otherwise it will easily lead to gastrointestinal discomfort.

2. When cooking braised chicken feet, you should try to use a healthy pot such as a non-stick pot or a cast iron pot.

3, braised chicken feet itself contains high calories, so people with obesity, high blood pressure and other diseases are best not to eat or eat in moderation.

To sum up, braised chicken feet is a delicious and nutritious chicken food. In the process of firing, we should pay attention to the temperature and master the firing time. Braised chicken feet are not only delicious, but also nutritious, which has many benefits to the body. But control the amount when eating. I believe that through the introduction of this article, we have a deeper understanding of the firing time and nutritional value of braised chicken feet, and we can also enjoy this delicious food better.