Disadvantages of eating too much shrimp:
1. Asthma patients. Stimulate laryngeal and tracheal spasm.
2. Shrimp is a sex food. Patients with uterine fibroids should not eat seafood such as shrimps and crabs.
3. People with hyperthyroidism should eat less, because it contains more iodine, which can aggravate the condition.
4. Gout patients. People suffering from gout, hyperuricemia and arthritis should not eat seafood. Because purine is too high, it is easy to deposit uric acid crystals in the joints and aggravate the condition.
Extended information:
Benefits of eating shrimp
1. Shrimp is rich in nutrients, and its meat is soft and easy to digest. It is good for weak bodies and those who need to take care of themselves after illness. food for people.
2. Shrimp is rich in magnesium. Magnesium plays an important role in regulating heart activity and can well protect the cardiovascular system. It can reduce the cholesterol content in the blood and prevent arteriosclerosis. It can also Dilates coronary arteries and helps prevent hypertension and myocardial infarction. ?
3. Shrimp has a strong lactation effect and is rich in phosphorus and calcium. It is especially beneficial to children and pregnant women.
Reference material: China News Network - Fat man nearly dies after eating crayfish. Doctor: Don’t eat more than one pound of shrimp a day