When the cold wind blows, the freshly baked sweet potato gives off an attractive aroma, which is sweet but not greasy and rich in nutrition. It's really irresistible. But you know what? This delicious food can actually be enjoyed by babies!

The school age of a baby.

For healthy babies, in about 6 months, their intestines and stomach can secrete amylase to help digestion. This means that starting from 6 months, the baby can gradually try delicious food like sweet potato. Of course, each baby's growth rate is unique, so the specific adding time needs to be adjusted according to the baby's actual situation.

Nutritional value of sweet potato

Sweet potato is rich in protein and starch, and also contains proper amount of fat, various trace elements and essential amino acids. These ingredients can not only provide energy for the baby, but also promote the baby's physical development and intellectual improvement.

Observe the baby's reaction

When preparing sweet potatoes for your baby, remember to start with a small amount and observe your baby's reaction. At the same time, make sure that the sweet potato is cooked thoroughly, so that the baby can digest it more easily.