It's still quite expensive, and the sanitary conditions are not very reassuring, so I decided to bring my own food. I always cook in the morning, but I never cook at night. But I think it has something to do with my personal distance from the company. I am very close to the company, and I can walk as far as the vegetable field. I can cook some vegetables, cabbage, potatoes, tomatoes, cauliflower and so on. You can also fry celery, radish and spinach with a little olive oil to see your personal preference. I can also steam some eggs with an egg steamer to supplement protein. I wandered outside because the company I work for doesn't provide lunch. After starting to eat takeaway for a while, I feel that it is not good to eat takeaway all the time, and the main takeaway is expensive. I like eating cabbage, but I never take it to work because cabbage contains nitrite overnight.
As a result, I paid more than 2700 yuan and started my journey of losing weight. The most important thing to lose weight is to control diet and calories, and it is difficult for meals outside to meet this requirement. In order not to waste my money, I go to the supermarket to buy food every morning when I am not busy. I can finish breakfast after buying and washing, and then wash the pots and bowls and put them away. When I go out, I take the bus at 7:40. It's not too late to arrive at the company at 8: 00 10. Go to bed early and get up early at night. It tastes clean and hygienic now. It's much cheaper than going out to eat,