First of all, Sambo honey juice

2 main ingredients yam? Pumpkin 1 piece? Jujube (dry, big) 10 or more

Appropriate amount of flavored honey

Practice of Sambo Honey Juice

1. Prepare the raw materials and soak the red dates in advance. 2. Peel the yam and pumpkin and cut them into small pieces. 3. Put the Chinese yam and pumpkin pieces together with the red dates in the pan and steam them in the pan for 10 minutes. 4. After steaming, pour honey on it.

The second course, pumpkin yam beef soup.

Main material: rice150g.

Auxiliary beef100g? Yam 1 cut? Pumpkin100g?

Seasoning and salt? Ginger 1 piece? 5 ml cooking wine? Starch 1 g? 1 chives? The right amount of water? A little vegetable oil

The Method of Beef Porridge with Pumpkin, Chinese Yam

1. Prepare the ingredients, wash the rice, soak it in clear water for half an hour, take it out and drain it for later use. 2. Pour enough water into the pot and add rice after boiling. 3. Peel and dice yam, dice pumpkin, shred ginger and chop shallots. 4. Cook on low heat for about 20 minutes, and stir in time to prevent the sticky pot from overflowing. 5. Cook rice porridge until the rice blooms. Add yam and diced pumpkin and continue to cook for 5 minutes. 6. Chop the beef into fine powder, grab it evenly with shredded ginger, starch, cooking wine and a little oil, and then marinate it for a while. 7. Add the marinated beef powder and stir well, continue to cook on low heat for 2 minutes, and finally add salt and shallots and stir well.

Cooking 1. Soak the rice in cold water for half an hour before cooking porridge, so that the rice grains can expand, which can save time. 2. It is not easy to paste the bottom of the rice when the water is boiling, and it needs to be stirred several times when the rice is just put; 3, put a little oil when cooking porridge, not only the finished porridge is bright in color, but also the entrance is fresh and smooth; 4. Diced yam can be soaked in water.

Prevent oxidation discoloration.

I hope my answer is helpful to you.