Rapeseed flowers are not only edible, but also bring many unexpected effects to the human body.

1. Rapeseed flowers are cool in nature and sweet in taste. The phytohormones contained in rapeseed flowers can stimulate the formation of enzymes, repel and absorb carcinogens in the human body, and improve the detoxification function of the liver. Therefore, it has the effects of activating blood circulation, removing stasis, detoxifying and reducing swelling.

2. Rapeseed flowers are picked when the rapeseed is very tender during its growth. It contains a large amount of plant cellulose, which can combine with cholate, cholesterol and triglycerides to reduce the rate of lipid substances being absorbed by the body; at the same time

Accelerate human intestinal peristalsis and effectively prevent constipation.

2. How to make delicious rapeseed flowers with oyster sauce 1. Remove the leaves from the fresh cauliflower, remove the overly long stems, and break them into small pieces.

2. Prepare salt water and soak the cauliflower pieces in it, which can effectively remove residual impurities and pesticides.

3. Remove the soaked cauliflower and rinse it under clean water.

4. Chop the garlic into minced garlic shape, wash and mince the ginger, and mince the green onion.

You can also add other side dishes according to your own preferences, such as soaking and washing fungus, peeling and slicing carrots.

5. Prepare starch juice in a clean container and set aside.

6. Add an appropriate amount of oil to the pot. When the oil is hot, add minced green onions, minced ginger and minced garlic, and stir-fry.

7. Then add broccoli and other side dishes, and pour the prepared starch juice into the pot.

8. Add oyster sauce and salt, stir evenly, and serve.

Ingredients for Rapeseed Beef Salad: 1 bunch of rape flowers and tender stems, half a bag of quick-frozen beef slices.

Method: 1. Soak the rapeseed flowers in clean water for half an hour to dissolve the pollen, then cut off the flowers, leaves and tender stems.

2. Pour an appropriate amount of water into the pot, bring it to a boil over high heat, and add a little cooking oil.

After the water boils again, add the young stems and blanch, turn to medium heat, and after 1-2 minutes, add the rape leaves and blanch them until cooked, take them out, add the rape flowers, take them out after half a minute and let them cool for later use.

3. Thaw the beef slices, sprinkle with cracked black pepper, pour in the cooking wine and stir evenly, add salt, marinate for 15 minutes, release the water, and take it out after changing color.

4. Pour soy sauce and cooking wine into a bowl, add chili oil and sliced ??red bell peppers to make a sauce.

5. Stir the cooled rape leaves, tender stems and beef with the sauce. Finally add the rapeseed flowers, stir a few times and serve on a plate.

3 Efficacy and functions of rapeseed flowers 1. The protein content in rapeseed flowers is much higher than that of other species. It contains more than ten kinds of amino acids, which are relatively easy to be absorbed by the human body. It can be said to be a miniature nutritional treasure house.

2. In addition to being relatively rich in nutrients, rapeseed flowers also contain nucleic acids, as well as some agents and auxins that can delay aging. Therefore, long-term consumption of rapeseed flowers can very well delay aging.

3. Rapeseed flower pollen is rich in vitamin E and some superoxide dismutase, which can moisturize the skin well and make the skin smoother.

4. According to research, rapeseed has a very significant effect on some chronic prostatitis, and can well inhibit some prostate hypertrophy and disorders, and better maintain physical health.