He believes that eating small meals frequently is the best way to eat. He himself eats 6 meals a day, and he always knows the exact number of grams. After returning to Evergrande from Hong Kong this summer, manager Cannavaro was more worried about Exon's health, so when he arrived at halftime, he asked Exon to practice fitness, including diet control, and Exon also I brought this habit to the national team.

After they had checked into the hotel, around 7:30 every morning, when many Chinese men's football players were still resting in the rooms of the Guangzhou Tianhe Hilton Hotel, Akerson had already appeared in the Italian restaurant on the second floor of the hotel. Eat breakfast.

After returning from Japan, he began to eat according to the rhythm of "more meals a day, smaller meals more often". An important reason for his arrangement is to control body fat content as much as possible while increasing muscle content to prepare for the next two top 40 world qualifying competitions. ExxonMobil's actions have also been praised by national football insiders.

For him, the control of the size and quantity of meals was also highly technical. For example, he put forward "accurate to the gram" requirements for the intake of protein or carbohydrates. In addition, facing the temptation of various Chinese and Western food, ExxonMobil has to choose specific catering varieties.

This kind of Exxon Mobil will naturally see how it will compete with Guam. In the first game in the Maldives, he scored twice and became the hero of the team's 5-goal away game. Facing another fish-belly Guam and a home game, I believe that Exxon, as the team's first-line leader, should still have goals, but there are some problems. "Exxon is very positive, very eager and aggressive. I think he's in great shape.

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