2 salted duck eggs and 1 pumpkin. Try this fresh method. It is fragrant but not greasy, and it will satisfy your craving.

Official account of Gourmet Jie

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2 salted duck eggs and 1 pumpkin. Try this new method. It is fragrant but not greasy, and it will satisfy your craving. My husband told me two days ago that he wanted to eat salted duck eggs, so I used salted duck eggs with pumpkins. What kind of sparks can salted duck eggs and pumpkins touch? Come and follow me. Salted duck eggs are rich in fat, protein and various amino acids and vitamins needed by human body, and are easily absorbed by human body. High-quality salted duck eggs are moderate in salinity and delicious, and are suitable for all ages. However, the content of pumpkin immunoactive protein is relatively high. Pumpkin is rich in polysaccharides, which can improve the immune ability of human body, so it can regulate the immune system. Then the dish I cooked for my husband is pumpkin baked with egg yolk. As soon as I hear the name, I know it's delicious food. My husband often praises me for cooking more delicious than the chef at home.

Baked pumpkin with salted egg yolk

Ingredients:

Appropriate amount of pumpkin, salted duck egg, appropriate amount of starch and appropriate amount of refined salt

Cooking steps:

1. Dig out salted egg yolk from salted egg and press it into mud.

2. Peel the pumpkin and cut it into strips.

3. Boil the water in the pot, pour in the chopped pumpkin and cook for about 2 minutes, then take it out when the pumpkin is slightly soft.

4. Wrap the pumpkin with a thin layer of starch.

5. Pour a proper amount of oil into the pot, and bring to 8 minutes' heat before putting the pumpkin strips.

6. fry until golden brown, and then take out for later use.

7. put a small amount of oil in the pot, pour in the egg yolk and stir-fry until it bubbles.

8. Pour the fried pumpkin strips into the pot, add appropriate amount of salt and stir-fry until the pumpkin strips are evenly coated with egg yolk.

9. Crispy pumpkin strips are out of the pot.

Cooking tips:

1. Choose the ones with complete appearance and damaged, insect pests or spots on the surface. And it is best to connect the stem of the melon with the body of the melon, so that the pumpkin is fresh and can be preserved for a long time; Pinch the pumpkin skin with your hand. If the skin is hard and leaves no trace, it means that the pumpkin is ripe, so the pumpkin is sweeter. Picking pumpkins is the same as picking winter melons, and it is better to have frost on the surface, so that pumpkins are sweet and sweet; Under the same size, the heavier one is better; The deeper the edge of the pumpkin, the more bulging the petals, indicating that the melon is older and sweeter; After the pumpkin is cut, the darker the golden color, the older the pumpkin is, the better. On the contrary, the lighter the color, the more tender it is.

2. Duck eggs should be stored with the big head up and the small head down, so that the yolk can float and stick under the air chamber, which can prevent microorganisms from invading the yolk and ensure the quality of duck eggs.