Ice porridge is made by adding ice cream into warm purple rice and bean porridge, and when the temperature of the porridge comes down, it will form a mixture of ice and water.

If you like, add some crushed fruits, such as pineapple, apple, watermelon, etc., and you will have a bowl of colorful fruit ice porridge.

Of course, some people think that white rice porridge is more conducive to color matching. It all depends on your preference.

Also, remember to add rock sugar when the porridge is warm, and then add fruits, orange slices, cherries, etc.

After listening to my introduction, do you want to start making fruit ice porridge right away?

Don’t be too hasty, here are two more tips: First, don’t use granulated sugar. The sweetness of granulated sugar is not easy to evaporate. If used in large amounts, it is not good for the body.

It's best to use rock sugar or ice cream, whatever you like.

You can put chocolate and cream, but put less. It’s mainly for seasoning. If you don’t want to be fat, put more.

Second, it is recommended to use canned fruit instead of fruit, preferably sealed and stored in the refrigerator, but if you don’t have it or don’t like it, just use fresh fruit.

If you use fresh fruit, add it to the porridge without stirring or putting it too early. It is recommended to put it in when you eat it. If you plan to add apples, be sure to put them in now, because apples will become soft and broken when heated, and lose their crisp feeling.

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Fruit fishing method: Cut the fruits you like into small pieces and put them in a container.

Then cut a piece of Mengniu or Yili cream ice cream, put it on the fruit, and then put it together in the refrigerator.

Wait until the ice cream is completely melted, stir evenly, and you can enjoy the simplest and most delicious frozen fruit.

Its characteristics are sweet but not greasy, cold in the mouth, and refreshing to the heart.

You can also modify it at will, such as using other flavors of ice cream or ice cream (such as chocolate, konjac, etc.), in short, it is up to you.

Specific methods and pictures of fruit scooping/simple/index.php?t2174.html /coorperate/cate/show_Sarticle.asp?id=B20040908164344&banKuai_ID=2&lanMu_ID=2 How to scoop fruit and evaporated milk sago~~ 1. Boil open sago

~~ Boil for 20 minutes~~ Simmer for two hours~~ Boil for another 20 minutes~~ Simmer until completely transparent~~ Pour off excess water 2. Add evaporated milk and bring to a boil~~ Serve in a bowl~~ Put in the refrigerator~~ Take out the ghee

~~Eat Luo Note 1~~This is big sago. Smaller ones can shorten the cooking and simmering time. Ingredients: 1. Sago: 100g 2. Almond syrup: 1 can 3. White sugar: 5 tablespoons (

Add or subtract according to personal taste) 4. Various seasonal fruits (such as mango) 5. Sanhua evaporated milk: 2 tablespoons Method: 1. After the water boils, pour in the sago, wait until it boils again, turn off the heat and soak for 20 minutes, then

Then soak in cold water.

2. Wait for the water to boil again, pour in the soaked sago, and when the sago is cooked until transparent, add a whole can of almond milk and evaporated milk, bring to a boil, turn off the heat, let cool, and put it in the refrigerator for later use.

3. Wash, peel and dice all kinds of seasonal fruits.

4. Drain the sago filled with almond milk into a beautiful glass container, and a bowl of sago is ready.

Ingredients for yoghurt fruit: 1. Fruit: Fruits can be mixed in any way. If you want to enjoy the same visual and taste benefits, you must pay attention to the combination of fruits. Now we have selected star fruit, orange, apple and strawberry as a combination.

2. A box of yogurt Method: In fact, the method is very simple. First, clean and cut the fruit, then spread the fruit, and finally pour the yogurt evenly on the spread fruit, and you can taste it.

Yogurt with fruit and fruit salad also have a unique flavor. If combined properly, it will be even more delicious than fruit salad. Fruit group photo ingredients: mango, watermelon, cantaloupe, kiwi, papaya, jelly, syrup. Method:

Cut the mango, watermelon, cantaloupe, kiwi and papaya into balls and cut the jelly into pieces; take a large bowl and spread the jelly first to cover the fruit balls.

Just top it with syrup when eating.

HB nutritionist: Mango is one of the few fruits rich in protein. It can benefit the eyes and moisturize the skin.

The only thing to note is that mangoes are poisonous in nature. If you have skin diseases, you should remember to avoid eating them.

Chef HB: All kinds of fruits are combined here. I believe children can also make it. The jelly served with it is Hong Kong-style special black jelly, which is sold in large supermarkets.

The Wizard of Oz (Kiwi fruit jelly) in the bowl. The crystal black and bright green form a magical visual world in the crystal bowl.