When I'm walking on the street or in the bathroom, the topic that comes up most often is weight loss.

Today's world has always emphasized beauty and thinness, unlike in the Tang Dynasty, when plumpness was considered beauty.

More and more people are getting involved in plastic surgery and weight loss.

I was walking on the road waiting for the traffic light.

I heard a woman say that she only eats cucumbers, tomatoes, apples and the like throughout the day because she is too fat, so she needs to lose weight.

Then after hearing this, I looked up and saw that she was a woman in a red skirt and high heels. She was about thirty years old. She was obviously married and had a good figure. She even called herself fat.

For a moment, I thought, Oh my god, how can I live like this?

I have always been influenced by my mother and believe that "being able to eat is a blessing."

If a person no longer has the desire to eat delicious food, I think he is either extremely tired or has lost his love for life.

So in the past, I have always believed in this sentence, and as long as I encounter delicious food, I will never keep it.

But I admire myself very much in high school. The boy who pursued me gave me a piece of chocolate, and I kept it until I went home on Friday to give it to my mother and brother to taste. I couldn’t bear to eat it. At that time, any delicious food I encountered, I thought

I don’t want to keep it for myself, but I want to take it home and share it with my brother and my mother.

When I was in high school, I rarely had good food. I only had the terrible breakfast buns and noodles from the school cafeteria, and the terrible big pot stir-fries at noon and evening, without oil, salt, and chili.

At that time, I thought that delicious food was the chocolates given by that boy and the Alpine lollipops.

It was only after I entered college that I really paid attention to my external image. Before that, all my goals were scores. As long as I got excellent grades, I was satisfied. After entering college, it seemed that I had completed more than ten years of my life.

It had always been my goal, and I suddenly felt relieved. I could fall in love and dress myself up. My roommates were all dressed up beautifully. Only then did I look down and see the lump of flesh on my belly.

I had more living expenses in college, and I was able to make money through part-time jobs. At that time, I was talking about losing weight, but I still couldn't give up food.

At that time, it was my first time to eat hot noodles, cold noodles, steamed buns, shaved noodles, and spicy soup. I was not used to it at first, but then I became more and more fond of eating it. I am originally from the south, but I actually fell in love with all kinds of pasta.

I like the smoothness and deliciousness of hot noodles, the sourness and spiciness of cold noodles, the chewiness of steamed buns, the softness of shaved noodles, and the saltiness and smoothness of hot and spicy soup.

At the same time when I was losing weight, people in the dormitory would hula hoop and play volleyball together.

Later, after I moved to the campus, I still loved going to the old campus to eat charcoal-grilled chicken legs and wings, Huainan beef soup, cold skin, and potato noodles.

In short, there are too many pasta-based foods in the north, which made me gain weight. It was difficult to balance the relationship between food and weight loss.

And because I worked part-time at an off-campus restaurant, the proprietress asked me to cook by myself at noon every day. I like to cook by myself, so the meal I eat part-time at noon is the most sumptuous meal every day.

Then the proprietress would occasionally give me some extra dishes such as eggplant roasted chicken nuggets and potato roasted chicken nuggets.

After falling in love in my sophomore year, I had the most delicious ground pot chicken, pickled fish, and braised hairtail with my first love. After graduation, I never tasted anything like that again.

At that time, I was quite happy in love. I didn’t have to worry about losing weight at all. I just enjoyed the food with him and the joy of reading in the library. Then we walked hand in hand on campus. I memorized the vocabulary book to prepare for the exam, and he was right next to me.

I worked part-time as his Weibo blogger, and after I finished reading the book, I went with him to eat braised shrimps and three delicacies hot pot in an off-campus restaurant, and also went to the campus cafeteria to eat a one-yuan hot pot.

At that time, I looked forward to seeing him every Friday. On Saturdays and Sundays, we could enjoy the spiritual entertainment of reading books and passing notes in the library together, as well as the delicious food on the tip of our tongues after reading, and enjoy the breeze of the lake on the university campus and the parasol trees on the main road.

The leaves are all yellow and beautiful.

After I started working and had my own salary, it became even more difficult to balance food and weight loss. I still tended to eat first and lose weight later.

Once I'm in a bad mood, I think eating can solve all my worries, so after work, I like to eat rice rolls (I always thought rice rolls were made of pig intestines and I didn't dare to eat them. In fact, they are made of rice noodles and are shaped like intestines.

).

I also love coconut chicken, it’s sweet and the soup is particularly delicious.

The Cantonese style sausage rice is also super delicious.

The pho is also very delicious, and it tastes great if you just put some lettuce in it.

In the first three years of working, I basically never thought about the relationship between balancing food and weight loss. I always told myself that I was full first and then had the strength to lose weight, but when I tried on clothes

, when I saw that the beautiful hip-hugging skirt couldn’t be worn, I thought in my heart that I would have to eat less in the future so that I can wear it.

You see, most of us girls are like this. While we are clamoring to lose weight, we cannot give up the temptation of delicious food.

But now, as I get older, I will carefully choose the food I want to eat and have nutritional value. I will try my best to finish a delicious meal in multiple times to delay the satisfaction of food and delay gratification.

, then you can enjoy more happiness brought by food and lose weight at the same time.