It is best not to boil the fried bitter melon. After cooking, many nutrients will be lost and the taste will be bad.

It is easy to make bitter melon less bitter, but if it is not bitter, it is not called bitter melon.

First of all, when choosing bitter melons, choose tender ones so that the bitterness will not be so strong. The color is emerald green, and the bitter melon with larger bubbles on the surface will have a lighter taste. Bitter melon that is yellow in color and looks dry and flat on the surface will taste very bitter.

When making it, cut the bitter melon in half. The key is to dig out the flesh inside. The flesh is the most bitter, and the white membrane on the inner wall must also be dug out.

Whether you want to make egg pancakes or crack eggs depends on your preference. If you make egg pancakes, the texture of bitter melon will be crisper and tender, and if you make crushed eggs, it will be more fragrant.

The tenderloin and bitter melon are ready;

2. Wash the bitter melon and scoop out the flesh with a spoon;

3. Cut the tenderloin into strips;< /p>

4. Pour in 3g of light soy sauce, cooking wine, and mix well with your hands. Then pour in dry starch and continue to mix well. Marinate for 15 minutes;

5. Cut red pepper into shreds and ginger. Shred and cut green onions into sections;

6. Cut off the bitter melon and blanch it in boiling water for 3 minutes to remove the bitterness;

7. Heat the oil and add in the green onions, shredded ginger and black beans and stir-fry After frying until fragrant, add the marinated tenderloin strips and stir-fry for 7 minutes;

8. Add the bitter melon segments;

9. Add the red pepper, stir-fry and add seasoning Product;

10. Add chicken essence and stir-fry for 1 minute before serving.

The tenderloin and bitter melon are ready;

2. Wash the bitter melon and scoop out the flesh with a spoon;

3. Cut the tenderloin into strips;< /p>

4. Pour in 3g of light soy sauce, cooking wine, and mix well with your hands. Then pour in dry starch and continue to mix well. Marinate for 15 minutes;

5. Cut red pepper into shreds and ginger. Shred and cut green onions into sections;

6. Cut off the bitter melon and blanch it in boiling water for 3 minutes to remove the bitterness;

7. Heat the oil and add in the green onions, shredded ginger and black beans and stir-fry After frying until fragrant, add the marinated tenderloin strips and stir-fry for 7 minutes;

8. Add the bitter melon segments;

9. Add the red pepper, stir-fry and add seasoning Product;

10. Add chicken essence and stir-fry for 1 minute before serving.