There are many ways to eat walnuts besides making bread. It is also delicious to make honey walnuts, but because honey walnuts may be high in calories, friends who like fitness should not try. If you can't finish eating, remember to put them in a sealed jar and just take them out when you eat. They are sweet, crisp and delicious.

Name of the dish: honey walnut kernel

Ingredients: 250g walnut kernel, a little white sesame, 50g white sugar, 80ml clear water and 30g honey.

Production steps:

1. First, shell the purchased walnuts and leave the pulp. You can also buy ready-made walnut pulp. Wash walnuts with hot water first, drain and put them in a baking tray, and spread them evenly. Then put it in the middle layer of the oven 160 degrees for about 15 minutes. Remember to turn it in the middle.

2. After roasting, the smell of roasted walnuts filled the whole house, and I couldn't help eating a few. Take out the walnut kernel and air it for about 2 minutes.

3. Put sugar and a small amount of water into the pot and heat it with low fire, and cook the sugar solution until it bubbles.

4. Then put the roasted walnuts into the pot and stir-fry them with a shovel, so that the walnuts are evenly coated with syrup and stir-fry until they absorb water.

5. Put the fried walnuts into a container with sesame seeds while they are hot, and stir them evenly, so that the hot walnuts are evenly wrapped with sesame seeds.

6. Finally, mix it with honey evenly. Be sure to wait until it gets cold before eating. If you eat it now, it will be very hot. When it cools, it will become crisp and sweet.

Tips:

1, walnut kernel can be scalded with hot water or boiled in boiling water for a few minutes. Walnuts must be blanched in advance.

2. When boiling sugar, you must simmer slowly, because a small fire will make it easier to master the heat. If the fire is very big, we won't be able to master walnut kernels and frying.