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How to eat Chili leaves well, how to eat Chili leaves
Can Chili leaves still be eaten? Most people are surprised to hear the news. Of course, as the leaves of capsicum, a solanaceae plant, with the momentum of creating green vegetable food, capsicum leaves began to be put on the table. In fact, it can not only be used as a vegetable, but also has the functions of eliminating cold and dampness and treating malaria.

For thousands of years, pepper leaves have been abandoned by people because of their inconspicuousness. With the progress of the times, this novel and high-grade vegetable has entered people's field of vision. Scientists were surprised to find that it is more nutritious than pepper, and the contents of various amino acids, minerals and vitamins are also higher than that of fruit, so it can be said that it is a scarce green food.

So, how to make Chili leaves delicious?

1. Egg flower Chili leaf soup

Select150g of fresh pepper leaves and 2 eggs. First, wash the picked pepper leaves with water, then fry the shelled eggs with cooking oil, add a proper amount of water to boil, and then add pepper leaves for cooking. Tomatoes and the like can be added. Cut the tomatoes into pieces appropriately. After all the boiling, finally add salt to taste, and a bowl of delicious Chili leaf soup is finished.

2. Fried Chili leaves with Pleurotus eryngii

Pick fresh pepper leaves, wash them, and cut Pleurotus eryngii into thick slices. Beat eggs, heat the oil pan and fry eggs. After the eggs are fried, fry Pleurotus eryngii with garlic and chopped green onion, and add proper amount of vinegar and oyster sauce. When Pleurotus eryngii is cooked and softened, pour the eggs and pepper leaves together and stir-fry until the pepper leaves are softened. Finally, add appropriate drugs to complete the work.

3. Shrimp Pill Soup with Chili Leaf

Break up the shrimp balls by hand, and wash the pepper leaves for later use. Separate the washed peppers from the stems and leaves, and then chop the onions and ginger for later use. Pour a little oil into the pot and stir-fry the shallot Jiang Mo. Then add boiling water and boil the pepper leaves in boiling water. Take out the pepper stems and chopped onions and ginger. No, put the shrimp balls in the pot, add some salt and sugar, and season with oyster sauce. A bowl of Chili leaf shrimp ball soup is ready!

There are so many delicious practices of small pepper leaves, what are you waiting for? Hurry up and make yourself a healthy and green dish!

About the author: raccoon. Master of Communication in Italy. Weibo, signing author of reading and signing author of simplified books.