Purple grape1000g

Method of Grape Juicing (Boiled Edition)

Wash the grapes, remove the pedicels, put them in a small pot, wash them by hand and mash them (well, this step is a bit barbaric, but I think it is better to mash them by hand ~)

Cook over medium heat until it boils, and keep rolling with a spoon while cooking. After boiling, turn on a small fire and continue to cook for about 12min, and you will see that the color becomes rich.

After cooking, turn off the fire and air it until it is warm, then filter it into a bowl with a filter spoon. When filtering, crush it with a small spoon, fully squeeze out the grape juice, and then filter it for the second time! ~ just filter it directly into the cup this time

It's great to put it in the refrigerator or add ice to make cold drinks!

skill

1. Regarding the choice of grapes, purple grapes come out as purple grape juice. I use blackcurrant, any other variety of purple grapes will do. According to the sweetness of grapes, sugar can be added in moderation;

2. Grape juice must be filtered twice to be residue-free ~

What are the benefits of eating grapes?

1. Nourish the body

Nourishing the body is an important benefit for people to eat grapes, because grapes are rich in nutrition. They are not only rich in plant protein, but also contain a lot of carbohydrates, trace elements and carotene. In addition, they also contain some pectin, fruit acid and glucose. After people eat it, it can stimulate appetite, strengthen the spleen, refresh themselves, even replenish qi and blood, and relieve physical weakness. It is of great benefit to improve people's quality.

2. Prevention of cancer

Eating more grapes can also prevent cancer, because grapes are rich in resveratrol, which is a natural anticancer component. It can prevent human cell canceration and inhibit the generation of carcinogen nitrite in human body. In addition, this substance can also protect the human cardiovascular system, prevent platelet coagulation and prevent thrombosis.