Tomato and eggs are a very common home-cooked dish, so have you ever eaten tomato and egg noodles? Looking at the name of the recipe, we can know that tomato and egg noodles are composed of tomatoes, eggs and noodles.

So how does such a delicious recipe work? Today I will explain to you how to make tomato and egg noodles.

Ingredients noodles, tomatoes, eggs, salt, MSG, sesame oil, ginger slices Method 1. Wash and slice two tomatoes, mash two eggs, add salt to the egg liquid, and chop a piece of ginger slices; 2. Put oil in the pot

, heat the oil, pour in the egg liquid and stir-fry it into egg droplets, and scoop it out; 3. Add another oil, heat the oil and sauté the chopped ginger until fragrant, add the tomatoes and stir-fry, when the tomatoes are out of water, pour in the egg droplets and stir-fry for a while (

You can add a little bit of white sugar, if you think the tomatoes are too sour, but only add a little bit); 4. Then add water and cook until the taste is good (the water can be slightly more than when making soup).

Cook for about five minutes, then pour it into a noodle bowl, add salt (more salt), MSG, and sesame oil.

Effects of tomatoes and egg noodles Tomatoes are very rich in nutrients. They are rich in vitamins and carotene. These elements have very strong antioxidant capabilities and can eliminate aging substances in the human body and eliminate free radicals that cause disease.

Eating tomatoes can prevent the occurrence of cardiovascular diseases and protect the male prostate.

Eggs are also very rich in nutrients. Eating some eggs can well supplement the body's calcium and protein. Eating some eggs regularly can prevent physical diseases and improve the body's immunity and resistance.

Tomato and egg noodles can protect the liver very well. Eating some on a regular basis can effectively prevent cancer, and can also be used for beauty and skin care. Eating some tomato and egg noodles can also eliminate stains on the face.

Tomato and egg noodles can appetize, and are very effective for people with poor appetite.