Monday, breakfast: steamed buns and strawberry jam, milk (or soy milk), 1 hard-boiled egg, pickled cucumber.

Lunch: buckwheat rice, mushrooms and cabbage, sweet and sour hairtail, tofu with blood, and loofah soup.

Tuesday, breakfast: corn flour steamed buns, milk (or soy milk), 1 braised five-spice tea egg, fermented bean curd (1/4 piece).

Lunch: peanut rice, minced pork and eggplant, green onion mashed potatoes, duck and kelp soup.

Wednesday, breakfast: fresh meat buns, milk (or soy milk), salted duck egg (half), vegetarian fried shredded vegetables (lettuce, white radish, carrot).

Lunch: rice with red dates, braised beef with soybeans, stir-fried green beans, enoki mushroom, seaweed and egg soup.

Thursday, breakfast: applesauce rolls, milk (or soy milk), 1 poached egg, fried soaked cowpeas.

Lunch: Rice (sorghum rice, white rice), shiitake mushrooms, yellow flowers and black fungus meat slices, braised flat fish, white radish, kelp and pork ribs soup.

Shredded vegetables and pork.

Fruit: 1 banana (or cucumber).

Friday, breakfast: Sauce pork buns, milk (or soy milk), vegetarian fried shredded vegetables (lettuce, white radish, carrot), 2 quail eggs.

Lunch: red beans and rice, roasted duck with magic jaundice, fried cauliflower with red pepper, fish head, mushrooms, winter bamboo shoots and green vegetable soup.