Lotus root is a common ingredient in life. It has a crisp taste and I believe many people like it very much.
Lotus root has high nutritional value and is rich in trace elements such as iron and calcium. Lotus root is cold in nature and has the effect of clearing away heat and cooling blood, laxative and antidiarrheal, strengthening the spleen and appetizing, and is also a choice for our daily diet and health care.
Lotus root soup is very refreshing and delicious, and it is also a cooking method that we are familiar with. But how can another method of cooking lotus root slices be simple and delicious?
The following are the specific methods of three different fried lotus root slices, as follows: 1. Stir-fried lotus root slices Ingredients: 400 grams of fresh lotus root, 1 red bell pepper, chopped, 3 grams of salt, 3 grams of MSG, 2 green onions, 3 grams of sesame oil
Method: 1. Cut the fresh lotus root into thin slices and rinse with water; remove the seeds from the red bell pepper, smash and dice it; chop the green onion into finely chopped pieces.
2. Blanch lotus root slices in boiling water for 1 minute and remove; drain in cold water.
3. Put the wok on the fire, heat the oil to 70%; add the lotus root slices, diced red pepper, and salt and stir-fry for 2 minutes; season with MSG, take it out of the pan and put it on a plate, drip with sesame oil, and sprinkle with chopped green onion.
2. Ingredients for stir-fried lotus root slices with broccoli: 1 broccoli, 1 section of lotus root, half a carrot, 1 head of garlic, oil, salt, sugar, cornstarch Method 1. Cut the broccoli into small florets, slice the carrots and lotus roots, and place the lotus roots on
Soak in clean water.
2. Put water, oil and salt in the pot, fry the carrots and broccoli, remove and soak in cold water.
3. Heat the oil in the pan and sauté the minced garlic until fragrant.
4. Pour in the lotus root slices and stir-fry over high heat. Sprinkle some water if it sticks to the pan and stir-fry for about 1 minute.
5. Add carrots and broccoli and stir-fry evenly.
6. Add 1 tsp salt, 1/2 tsp sugar and water starch and stir well.
3. Sausage-fried lotus root slices Ingredients Sausage, lotus root, ginger, garlic, red pepper, soy sauce, oyster sauce, minced shallots, oil and salt Method 1. Prepare the raw materials; 2. Put the sausage into the pot and add a small amount of water and oil; 3.
Cover and simmer for two to three minutes; 4. Open the lid and fry first to get out the water, and then some of the fat; 5. At this time, add ginger, garlic and diced red pepper and stir-fry; 6. Stir-fry until the aroma is released, then
Add the lotus root slices and continue stir-frying; 7. At this time, you can add some soy sauce, oyster sauce and a little water and simmer; 8. Finally add salt and other seasonings; 9. Put it into a bowl and sprinkle some chopped green onion on the surface.