Hello everyone, I am Bao Ma’s Private Room Qiqibaba. I am very happy to answer this question. How to make edamame delicious? Edamame is a seasonal dish at this time, and there are many ways to eat it. I think the most delicious way is to make it into a home-style stir-fry that goes well with rice and is nutritious. The home-cooked edamame rice is delicious, soft and chewy, and goes well with both wine and rice.

Edamame, also called vegetable soybeans, are fresh soybeans with pods. It has a flat shape with many fine hairs on it. It is green when immature and yellow when mature. Eating edamame mainly means eating the edamame rice inside. Edamame rice is very common on people's dining tables and is often made into various delicacies, such as pig's trotters stewed with edamame rice, salted edamame beans, soybean paste, etc.

I remember when I was a kid, our family was busiest when the edamame was ripe. Fresh edamame is most delicious only for a few days. Every evening, my mother would go to the field to chop a few beans and come back. At night, the family would gather around the TV to peel the beans. The scene was particularly warm. After peeling the beans and rice, put them in a well and store them. They can be steamed or cooked at noon the next day, which is especially fresh.

There are so many ways to eat edamame rice. I think the best way to eat it is to make it as a side dish. It is delicious mixed with rice and noodles. Today I will share the method and steps with you, I hope you like it too.

Ingredients: 200 grams of edamame, 1 red pepper, 1 handful of fungus, 100 grams of lean meat, 3 garlic, 2 spoons of light soy sauce, 2 spoons of cooking wine, 1 spoon of starch, 4 mushrooms, Appropriate amount of oil and salt.

____Start making____

Step 1: Wash the edamame pods, drain the water, then peel out the edamame rice and set aside (don’t wash the edamame rice, keep it like this its umami flavor).

Tips: Bean pods are difficult to peel. When selecting, we must choose fresh and plump edamame pods, which will be easier to peel. If the pods you choose are relatively dry, soak them in water for a while before peeling them, which will make them easier to peel than before.

Step 2: Soak the fungus in warm water for 30-60 minutes, then pour it into a pot and blanch it, blanch the water and wash it again.

Tips: Soaking fungus in warm water is quick, but it is relatively dirty and needs to be washed several times.

Step 3: Slice and shred the lean meat, then chop it into minced meat, add light soy sauce, cooking wine, and starch, stir evenly, and marinate for a while.

Tips: You can also stir-fry the minced meat without marinating it and add some minced garlic. If you like your meat to be chewier, you can just fry it in the pan.

Step 4: Heat the pan with cold oil, add minced garlic and stir-fry until fragrant, then add minced meat and stir-fry over high heat, add light soy sauce and continue to stir-fry. When the minced meat changes color, add edamame and rice and continue to stir-fry. .

Tips: Lean meat tends to stick to the pot when put into the pot, so we must stir-fry over high heat. If it takes a long time to cook this dish, you can also save the lean meat and put it in later. There will be more water in the pot later and it will not stick to the pot easily.

Step 5: When the beans change color slightly, we add 1 bowl of water and simmer (you can add a pinch of salt).

Step 6: When the water in the pot is almost dry, add the fungus, mushrooms, and peppers and stir-fry quickly over high heat. (The fungus is easy to explode, so fry it quickly)

Step 7: After the mushrooms and peppers are cooked, add a little salt to taste, stir-fry evenly and serve.

This is passed down orally from generation to generation over there, and the white meridians on the side of the beans and rice are particularly fresh. Wash the bean pods so that the white meridians will not be stained when peeling the beans and preserve them as much as possible. Washing beans and rice will also wash away the white meridians, so don't wash them.

1: A lot of bacteria are adsorbed on the surface of fungus. Boiling it can remove impurities and bacteria without causing poisoning.

2: The fungus is prone to explosion when heated. We blanch the fungus for a longer time to shorten the time the fungus stays in the pot.

1: Bean rice is difficult to cook. We can steam it with rice first and then fry it, which shortens the cooking time.

2: In fact, we can also add some other favorite vegetables, such as cucumbers, carrots, etc.

Boiled edamame.

Wash the edamame, put it in the pot, then add dried chilies, peppercorns, garlic, star anise, cinnamon, bay leaves, and cook together with the edamame (you can cook it with peanuts). Boil water for 20 minutes. When you can smell the aroma while sitting in the living room, you can take one out and taste it. If it is cooked, turn off the heat, pour away the excess water, add salt and stir evenly, cover the pot and simmer for 20 minutes, then you can eat it. And it’s a must-have for drinking.

When edamame is on the market in summer, people will buy it and cook it, but people don’t know the nutritional value of edamame. One of the values ????is to cleanse the intestines and scrape oil, and lose weight, because edamame has a high fiber content, which is higher than any vegetable and several times higher than celery. The cellulose content of edamame is as high as 4%, while celery, which has always been considered to be very high in cellulose, only has 1.2%, making it the fiber champion among vegetables.

In the past, when I ate edamame, I just peeled the skin and ate it directly. Last summer, when my parents-in-law came to live at home, they cooked this dish, which opened my eyes. It turns out that there is another way to eat edamame, and this dish It’s also great as a side dish for men! Today I will share with you how to make this dish.

How to stir-fry diced pork with edamame, carrot and edamame:

1. Cut the carrot, garlic cloves and red pepper into dices about the same size as the edamame.

2. Cut the lean meat into dices the size of edamame, cut the green onions and ginger into minced green onions, and put them into a bowl. Add appropriate amount of salt, sugar, light soy sauce, dark soy sauce, cooking wine, and pepper powder, mix well, and marinate for a while. Add appropriate amount of starch and mix well. (Onions, ginger and pepper powder both add aroma and remove fishy smell. Personally, I feel that the stir-fried meat is more fragrant if added. You can also leave it out.)

3. Pour a little more cooking oil into the pot. A little, heat it up, add the diced meat and stir-fry until cooked, take it out and set aside.

4. Wash the pot, add some oil, add garlic and saute until fragrant, pour in edamame, stir-fry until the color of edamame becomes darker, add a little boiling water (about 3 tablespoons), add salt, stir-fry until The edamame is cut off. Add carrots and diced red pepper and stir-fry for a few times, then add a little boiling water and continue to stir-fry.

5. When the water is basically dry, add the diced meat, stir-fry for a while and then plate it.

This dish is beautiful in color, rich in nutrients, and delicious. Both adults and children love it. Eating more edamame can promote intestinal peristalsis, cleanse the intestines and scrape oil, and also have the effect of losing weight. Hurry up and make it for your family!

How to cook edamame to make it more delicious? Edamame is now on the market. My family has eaten it several times. Our family likes to eat tender edamame. So I ate it a few times when it first came on the market. Here are a few ways to eat edamame.

1. Chicken diced with edamame. This is a dish that children love to eat. First prepare the diced chicken and marinate it with some Orleans grilled chicken powder. Then stir-fry the diced chicken until it is cooked, and then stir-fry the tender edamame. Cook it, then stir-fry it with diced chicken for a few times, and the fragrant and delicious edamame chicken is ready. The child can eat a big bowl of rice. If you like carrots, you can add some carrots, corn kernels, etc. You can omit it if you don’t like it.

2. Braised rooster with edamame. You can use older edamame for this dish, but use a younger rooster. Cut the rooster into pieces first, put them in a pot and stir-fry. Add ginger and star anise. Cooking wine and dark soy sauce are stir-fried until the water is gone, then add the edamame and stir-fry, then add two large bowls of water, cook over high heat until half of the water is gone, then turn to low heat and simmer until the water is gone. Saute for a few minutes before serving. Add a few pieces of green and red pepper to garnish, and the fried rooster edamame will be very delicious.

3. Salted edamame. This dish is also very simple. Wash the edamame and use scissors to cut off the head and tail. Also cut it in the middle. If you are afraid of trouble, you don’t need to cut it. Boil a pot of water, add ginger and star anise salt, add edamame and cook, take it out and rinse it with cold water. The edamame will be crisp and green and taste good. It can be served with wine, food or snacks.

Okay, this is my answer. Everyone is welcome to add to it. I am Sister Qingfeng who loves food.

Hello, the questioner, I would like to share the simplest way to make edamame.

First wash the edamame and remove the water. Boil water in a pot and then pour in the edamame. Add an appropriate amount of salt, a little pepper and dried red pepper, 3 bay leaves, and 3 star anise. Cook and eat. Just don't cover the pot the whole time. The edamame cooked in this way will be green in color and delicious in taste.

I hope my method can help you!

There are many ways to make edamame. The one we see most is probably boiled edamame. At night market stalls in the summer, friends want to make an appointment to make skewers and have a few bottles of beer. Have some peanut edamame, mutton skewers or something.

Today I will introduce to you the most commonly eaten dish - boiled edamame.

Prepare ingredients: edamame, salt, star anise, cinnamon, bay leaves, Sichuan peppercorns, millet and spicy dried chili peppers.

1. Wash the prepared edamame twice with water to remove the sediment on the edamame.

2. Add water and edible salt to the edamame to make the edamame more flavorful.

3. Heat oil in a pan, add salt, star anise, dried chili pepper, cinnamon bark, bay leaves, stir-fry until fragrant, then add water, turn on high heat and bring the water to a boil.

4. Boil the water and add the prepared edamame. After the edamame is put into the pot, add a small spoonful of cooking soda. This will prevent the edamame from turning black easily, then reduce the heat to low and simmer for 20 minutes.

Take out 5 handfuls of cooked edamame and let cool before eating.

Things to note are: 1. When choosing edamame, try to choose plumper ones so they taste better.

2. Add cooking soda to prevent the edamame from changing color and turning black

3. Stir-fry the spices until fragrant, and the edamame will be more flavorful

The above is how to boil edamame The method, the method is not very simple. If you have nothing to do, you can go to the supermarket to buy some and try making it at home.

Boil the five-spice edamame in water. Wash the edamame and cut both ends so that the flavor can be absorbed during cooking. Put the water in the pot, add the edamame, season with salt, sugar, light soy sauce, star anise pepper, and bring to a boil over high heat. Then simmer over low heat for 40 minutes. The edamame cooked in this way will be five-flavored and is a good dish to accompany wine or as a snack!

Stir-fried dried edamame beans

Ingredients:

About 300g of edamame kernels, about 150-200g of meat filling, 4-5 pieces of dried white beans (dried white beans Relatively soft and tender, if you can't buy dried white beans, you can use general five-spice dried beans instead), garlic, chili, white pepper, rice wine, soy sauce, sugar, cooking master, sesame oil

Method:

Blanch the edamame kernels in boiling water to remove the raw bean smell. Boil the water for about 2-3 minutes.

Cut the dried beans in half and then cut them into cubes. Mince the garlic and pepper.

Heat up a pan and sauté the meat filling until fragrant. Add garlic (if you like spicy food, add chili pepper)

Add in diced dried beans and stir-fry until fragrant. Add some White pepper

Add a little wine, a tablespoon of soy sauce, salt, cooking master, a little sugar, and a tablespoon of water along the edge of the pot

Add when the soup is almost dry. Stir-fry the edamame kernels evenly (if you like the edamame softer, you can stir-fry more)

Add 2 drops of sesame oil before serving and serve

The meat filling and dried tofu must be fried Fragrant, because dried tofu and edamame are tasteless ingredients, so you need to add enough seasoning to make it delicious!

The fragrant fried edamame and dried tofu are on the table. Although it is a very common home-cooked side dish, the taste is really good ~

The dried tofu is fragrant and tender, and the edamame has a texture, which is really wonderful combination!

Hello! I'm happy to answer your questions.

Edamame is in season. In summer, it is best to make some cold edamame and pair it with cold beer as a snack.

Let’s take a look at the original edamame first

Here’s how to make cold edamame:

1. Soak the edamame in water. Add a little salt, soak for ten minutes, wash several times, rub the hair on the pods, and then cut off both ends to enhance the flavor.

2. Boil water in a pot, add edamame, add a little oil, add a small spoonful of salt, keep the color green, cook for five or six minutes, take out and rinse with cold water.

3. Put the cooled edamame in a bowl, add light soy sauce, oil, vinegar, sesame oil, and mix. Heat oil in a pot, add peppercorns and dried chili peppers and sauté until fragrant. Add minced garlic, ginger, scallions, and a little light soy sauce. Stir-fry until fragrant, then pour into the edamame bowl. Just mix well.

The cold edamame is ready. Get your beer ready and start eating.

Hello everyone, I am Shiyan’s mom, and my account is Shiyan’s Little Kitchen.

I am very happy to answer this question. Edamame is a dish commonly eaten by southern families

I usually use it to make home-style stir-fry, and my family likes it very much.

Ingredients: appropriate amount of edamame meat, a little shredded pork, pickled mustard (the whole kind is delicious), dried fragrant seeds

Accessories: cooking wine, sugar, salt, light soy sauce

1. Prepare the above ingredients first, wash them, shred the dried sesame seeds, meat, and pickled mustard. Peel the edamame and boil it in water first.

2. Stir-fry the shredded pork in cold oil in a hot pan, and immediately add the shredded mustard mustard and garlic. Dry and stir-fry until the flavor and aroma of the mustard come out. Pour in a little cooking wine, add a little sugar, and a little salt, because the mustard is salty. Finally, pour in the edamame, add a little water, cover and cook for 4-5 minutes. Burn out the saltiness of the mustard.