Children are the core of the family, and every expectant mother wants to provide the best nutrition for her baby. Fragrant leaf, a small leaf full of green, is not only a symbol of Mediterranean customs, but also contains rich nutritional value. This article will unveil the mystery of fragrant leaves for expectant mothers and share dietary tips during pregnancy.

A symbol of Mediterranean customs

Fragrant leaves are a symbol of Mediterranean customs, and its hometown is in the warm embrace of the Mediterranean. In China, it has spread to Zhejiang, Jiangsu, Fujian, Guangdong and Taiwan Province provinces, and has become a delicacy on people's table.

An indispensable condiment

In the world of cooking, geranium is an indispensable seasoning and meal decoration. It can add unique fragrance to soup, meat, vegetables, stews and so on. , and make people appetite.

Dietary advice during pregnancy

Expectant mothers can eat fragrant leaves, but pay attention to the right amount. Diversification of diet during pregnancy can ensure balanced and sufficient nutrition. Fragrant leaves are rich in nutritional value and can provide necessary nutrition for expectant mothers.

Rich nutritional value

Fragrant leaves are not only delicious, but also rich in nutritional value. It is rich in vitamin C, vitamin K, calcium, iron and other nutrients, which helps to improve immunity, promote bone development and prevent anemia.