If a man's sexual function is not strong, it is easy for a woman to be unsatisfied. If a man can't satisfy a woman, it will make the woman feel that the man's kidney function is not good. Diet is an effective way to strengthen yang and regulate the body. There are seven days a week. So, what dishes are good for an aphrodisiac man to eat a week? Let's take a look at the recommendation of men's aphrodisiac recipes for a week.

1. Recipe for strengthening yang for one week

Monday: Small tofu-tonifying kidney and strengthening yang

Don't underestimate a small piece of tofu. In fact, tofu is neutral, promotes fluid production and moistens dryness, and when combined with other foods, it can have the effects of tonifying kidney and strengthening yang, nourishing yin and nourishing blood, and is a nourishing and strong product. It is suitable for diseases such as physical deficiency, impotence and nocturnal emission, frequent urination, etc. At the same time, it can also be used as a health care and nourishing diet for middle-aged and elderly people.

recommended dishes: sea cucumber tofu: 411g sea cucumber, 311g water tofu, 6 egg whites, 151g milk, 15g sliced mushrooms, 3 green vegetable hearts, 21g sliced ham, 25g sliced cooked chicken, cooking wine, onion ginger juice, monosodium glutamate, salt, broth, lard and starch. Add egg white, milk, salt and monosodium glutamate to tofu, mix well and steam for 21 minutes; Slice the sea cucumber and blanch it in boiling water. Put lard in the pot, add sea cucumber, cooking wine, onion ginger juice, salt, monosodium glutamate and broth to boil, stew, add ham slices, mushroom slices, cooked chicken slices and green vegetables to stew for a while, thicken the starch, take out the pot and put the sea cucumber in the middle of the plate, and then put hibiscus tofu around the sea cucumber to eat with the meal. Efficacy: tonifying kidney and strengthening yang, nourishing yin and blood, and enriching muscles.

Tuesday: it has been around since ancient times-mutton for aphrodisiac

In Herbs Supplement, mutton is compared with ginseng, which is considered as a top-grade meat for warming and strengthening the body. Modern nutrition has also confirmed that mutton is not only nutritious, but also contains trace sex hormones, which does have an aphrodisiac effect.

Recommended dishes: Mutton stewed with Eucommia ulmoides Oliv.: Mutton is a common dish on the table in winter, which is hot, and it helps yang itself. Eucommia ulmoides Oliv. is a good medicine for tonifying kidney, which can relieve the symptoms of soreness of waist and knees, fatigue and nocturnal emission. Eucommia ulmoides Oliv. is the bark of Eucommia ulmoides Oliv. It is recorded in Notes on Materia Medica that Eucommia ulmoides Oliv. can be broken when choosing Eucommia ulmoides Oliv. and it contains white silk like cotton fiber, which is Eucommia ulmoides Oliv. with good quality. You can take 21 grams of Eucommia ulmoides and 251 grams of mutton to make a "honeymoon dish" tonic. Generally, Eucommia ulmoides is first fried into a medicinal soup, and then the medicinal juice is added to the stewed mutton, and you can eat it once or twice a week.

Note: Although this is a medicated diet, it should not be taken continuously. As long as you feel that your waist and knees are sore, you should stop. In addition, there are many taboos for eating mutton tonic: First, it is not suitable to eat with vinegar and tea, otherwise it will reduce the aphrodisiac effect, produce protein tannic acid and cause constipation; Second, avoid eating with cold foods such as watermelon and cucumber, otherwise it will not only greatly reduce the warming effect of mutton, but also hinder the function of spleen and stomach.

Wednesday: natural viagra-leek

In Chinese medicine, leek has a very loud name called "aphrodisiac grass", and some people call it "intestine-washing grass". Not only that, leek has many names. The history of Chinese chives used as medicine can be traced back to the Spring and Autumn Period and the Warring States Period. In Compendium of Materia Medica, the function of leek is: "Raw juice governs qi, breathes and detoxifies preserved meat. Boiling juice can stop coughing and night sweats. "

Recommended dishes: fried eggs with leeks, fried meat with leeks, etc., or jiaozi and steamed buns with leeks. Home cooking can also be scrambled eggs with leeks: 111 grams of fresh leeks, washed and chopped, 3 eggs (shelled), pounded evenly with chopped leeks, and fried with plain oil and salt until cooked. Function: Warming middle warmer and nourishing blood, warming kidney and waist and knees.

Note: Because leek is not easy to digest, you should not eat too much at a time. Chinese medicine believes that people with yin deficiency and excessive fire (symptoms: upset, flushed cheekbones, dry mouth and no desire to drink water, red tongue with little fur, night sweats, etc.) should not eat leek. People who don't like spicy food should not eat it, and people who are allergic should not eat it.

Thursday: eggs in the sea-mussels

mussels are also called pearl vegetables and shell vegetables. It is rich in protein, iodine, B vitamins, zinc, iron, calcium and phosphorus. Traditional Chinese medicine believes that mussels can tonify liver and kidney, benefit essence and blood, and can treat all kinds of asthenia. It is salty in taste and warm in nature, and has the effects of warming kidney, solidifying essence, benefiting qi and tonifying deficiency. It is suitable for male sexual dysfunction, nocturnal emission, impotence, house fatigue, and diabetes. Men who eat regularly can strengthen their bodies and enhance their sexual function.

recommended dish: Songhua mussel porridge: raw materials: 1 preserved eggs, 51g mussel, japonica rice, salt and monosodium glutamate. Practice: boiled porridge with preserved eggs, mussels and japonica rice, seasoned with salt and monosodium glutamate. Efficacy: tonify liver and kidney, nourish essence and blood, remove annoyance and reduce fire. Suitable for hypertension.

Friday: Male Shrimp and Female Crab-Don't forget to eat shrimp for men's aphrodisiac

Male food supplements can't be ignored. Traditional Chinese medicine believes that shrimp is sweet and warm, and has the function of tonifying kidney and strengthening yang. Modern nutritionists agree that shrimp is rich in nutritional value, rich in fat, trace elements (phosphorus, zinc, calcium, iron, etc.) and amino acids, and also contains hormones, which is helpful for tonifying kidney and strengthening yang. In the west, some people also use brandy to soak shrimp for aphrodisiac. In view of this, it is not difficult to know why shrimp is indispensable for Fuyang.

recommended dish: drunken shrimp: raw materials: 611g of shrimp, and proper amount of Shao wine. Method: Wash the shrimp, cut off the head and beard, and clean the stomach and intestines. Then cook the shrimp with Shao wine for 2 minutes, and add seasoning according to your own preferences. It can be eaten after soaking for 1 hours. Efficacy: Indications: kidney deficiency, impotence, sexual hypofunction, etc.

Saturday: milk in the river-oyster

Oyster, also known as oyster. It is both food and medicine. It is rich in zinc, iron, phosphorus, calcium, high-quality protein, sugar and other nutrients. "Compendium of Materia Medica" records that eating oyster meat "can clean skin, tonify kidney and strengthen yang, and can cure deficiency and relieve erysipelas". Oyster shell is a kind of traditional Chinese medicine, which is slightly cold in nature and salty in taste. When it enters the liver and kidney meridians, it can calm the liver, subdue yang, dissipate hard mass, and astringe and firm astringency. In history, Napoleon and Caesar loved oysters very much. Men often eat oysters to improve sexual function and sperm quality. Can be cooked with yam, Euryale ferox, lotus seeds and pork, and can treat kidney deficiency.

Recommended dishes:

Natural oyster soup practice: 1. Wash 61 grams of fresh oyster meat and cut into small pieces; 2. Wash laver and put it in a large bowl, add clear soup, oyster slices, chopped green onion and shredded ginger, and steam in a steamer for 31 minutes; 3. Take out and add salt, monosodium glutamate, pepper and Shaoxing wine and mix well.

Sunday: Fresh aquatic products-fish

People have found that fish is an ideal food to nourish their desires, especially shark meat, which still enjoys a high reputation as a "catalyst" for roommates. Fish is rich in phosphorus and zinc, so it is called "harmony between husband and wife". Where there is zinc deficiency in the body, the number and quality of sperm will decrease in men, accompanied by severe sexual and reproductive dysfunction, while women will lose weight and the secretion of female private parts will decrease during sexual intercourse.

Recommended dishes:

Monopterus albus-rich in nutrition and can enhance desire. Many people think that eating Monopterus albus can "strengthen yang and produce sperm". According to legend, there were some Hercules in ancient times, and the reason why they were so powerful was because they often ate eel. The Tang Dynasty's "Bielu of Famous Doctors" contains: "The main tonic is beneficial to blood". "Herbal Medicine for Dietotherapy" contains: "tonify the five internal organs, expel twelve pathogenic wind, and treat rheumatism".

raw fried eel slices: 2 eel slices (about 251g) and 51g scallion (shallot). Slaughter Monopterus albus, take its meat, add salt to control it, pour boiling water into slices, add cooking wine, ginger juice and soy sauce, marinate for 21 minutes, put it in an oil pan with garlic and ginger stir-frying, add water to cook it, add salt and monosodium glutamate, cook it to taste, sprinkle chopped green onion and pour sesame oil.

2, the effect of aphrodisiac

(1) What kind of aphrodisiac is useful

Many people want to know the effect of aphrodisiac, because in recent years, due to the obvious advantages of traditional Chinese medicine in treating and improving sperm quality, its clinical treatment methods are countless. In the clinical treatment of more than 311 cases of patients with insufficient sperm count, it is concluded that more than 81% of prescriptions are mainly aphrodisiacs, and the clinical reports have good results, indicating that aphrodisiacs do have a certain effect on improving sperm count.

It is found in clinic that black ants, Polygonum Multiflori Radix, Polygonatum sibiricum, Cuscuta chinensis, Epimedium, Radix Aconiti Lateralis, Cinnamomum cassia, longan pulp, Cistanche deserticola, Placenta Hominis, etc. are often used for those with insufficient sperm. According to the clinical symptoms and examination results, through reasonable compatibility, generally good results can be achieved.

(2) Is the effect of aphrodisiac good?

It may not be possible for aphrodisiac to save all men who are in low spirits. Sexologists estimate that 31% of impotence men have little effect even if they take aphrodisiac. For example, patients with diabetes, hypertension and high cholesterol cannot benefit from it.

(3) The reason why the effect of aphrodisiac is not good

Because the oxidative stress reaction of these patients will reduce the effect of aphrodisiac, the impotence patients can't get the expected effect. At present, there are no good antioxidant drugs on the market. People mainly rely on taking a lot of vitamin C and vitamin E to resist oxidation, but it is not enough to take vitamin C and vitamin E alone to offset oxidative fatigue and make aphrodisiac work.