For many foodie friends, it is very important to be able to satisfy their stomachs, so the idea of ????learning to cook various delicacies is also very urgent.

There are also some people who are very fond of noodles, so it is very standard to be able to master the making of a kind of noodles. This time we recommend youwheat noodles: there are special requirements for processing youwheat noodles, so you need to buy them first.

Wash, stir-fry, and then grind the noodles; when frying, the heat must be controlled and should not be overcooked or overcooked; when eating, the noodles must be kneaded with boiling water, which is called cooked, and the prepared food must be steamed, which is called three-cooked by the masses.

If one of the three cooked noodles is not cooked enough, it will affect the consumption. People in northwestern Shanxi have explored a variety of ways to eat oil noodles in their long-term life practice.

Taking Wuzhai as an example, the panel can be pushed into a shaving-like "cat's nest"; it can be rolled into a long "fish"; cooked yam paste and oil noodles can be mixed to make "yam cake"; cooked yam can be used

Mix the oil noodles into small pieces and fry them to make "Gu Lei"; grind raw yam eggs into paste and hang the oil noodles into silk threads;

; "Cai Jiao" made of oily bread and wild vegetables; more directly fried "fried noodles" with oily noodles and added sugar or salt, etc., each has its own flavor and is never tired of eating. Oily noodles are often used to entertain guests and are given as gifts.

Gift.

Nutritional value of oyster noodles 1. oyster noodles are rich in nutrients. They have a high protein content among cereal crops and contain 8 kinds of amino acids necessary for the human body. Their composition is also balanced. The content of vitamin E is also higher than that of rice and wheat, and the content of vitamin B is higher than that of rice and wheat.

The content is relatively high; 2. The main component of fat in wheat flour is unsaturated fatty acid, and linoleic acid in it can lower cholesterol and prevent heart disease.

Applicable groups of wheat noodles: The general population can eat it 1. More suitable for middle-aged and elderly people; 2. Patients with deficiency and cold syndrome should not eat it.

Let me teach you how to make spicy and sour oil wheat noodles: 1. Prepare ingredients 2. Pour boiling water into the oil noodles and stir into fluff.

3. Knead the dough until it is no longer hot, and let it rest for 10 minutes.

4. Divide the dough into portions.

Roll out the portioned dough into dough.

5. Add water to the steamer.

Place the dough sheets on the steamer and steam for 8 minutes.

6. Let cool, roll up and cut into strips.

7. Cut the cucumber into shreds and set aside.

Add salt, soy sauce, vinegar, minced garlic, and sesame oil to the bowl and stir evenly.

8. Put the cucumber shreds into a bowl, top with oil, pour the bowl of juice and mix well.

Look, the making of wheat noodles is very simple. I believe some people are already ready to make it. In fact, it is really a happy thing to be able to eat wheat noodles made by yourself.