There are many versions of 3-year-old baby's recipes. Here are two of them.
One, three-year-old baby recipe one
Breakfast, lunch and dinner.
Monday Rice and Mung Bean Porridge/Melaleuca Cake/Spiced Dried Tofu/Fried Lentils with Cucumber Soup/Baked Luffa with Yuba/Soft Rice/Tofu Soup
Tuesday Milk/Bean Paste/Peanut Chicken/Eggplant Powder/Winter Melon Soup/Soft Rice and Bone Soup Wonton/Vegetarian Fried Ai Bao/Wotou
Wednesday black rice porridge/steamed bread/salted duck eggs, beef and potato chips/tomato and melon/soybean soup/soft rice mushu/steamed bread/loofah soup
Thursday's eight-treasure porridge/vegetable cake/spiced dried bean curd steamed stuffed bun/colorful vegetable ball tofu fish head soup/soft rice/fried shredded pork with colored pepper
Friday lily yam porridge/vegetable steamed bread beef stewed potato/tomato scrambled eggs/soft rice mushu/loofah soup
Saturday sugarcane rice porridge/Melaleuca cake/fruit cereal/fried loofah with shrimp skin and egg soup/soft rice/white radish and radish soup
Sunday medlar shredded chicken porridge/cold vegetarian rice/steamed ribs/fried green fish/sponge gourd soup/fried eggs/soft rice
Two or three-year-old baby recipe II
Breakfast, lunch and dinner.
Monday: 200g milk, a small bowl of soft rice /50g fried tofu steamed bread with chopped vegetables/a small bowl of steamed cakes.
/thick porridge 1 a small bowl of lean meat or liver mud/broth
Meat floss or fish floss with appropriate amount of fruit or juice after meals.
Tuesday milk/soybean milk 180g flower roll 75g/ rice porridge, half a small bowl of soft rice 50g/ chicken and jade soup.
An egg, a broken potato and liver mud, and an apple after dinner.
Zhou ban Xiao wan
On Wednesday, 250g of milk, a small bowl of soft rice/thick porridge with fried leafy vegetables/a small bowl of noodles/
Eggs, minced meat or liver slices/eggs, spinach soup, minced lean meat and fried tofu/vegetable leaves.
Xiao Mi Zhou Xiao Yi Wan
Appropriate amount of fish or fish floss
Thursday Soymilk/Gold and Silver Roll/Zhajiang Noodles Tofu/Shredded Tofu/Soft Rice/Fried Pork Sliced with Spinach Soup/Chinese Cabbage
Friday's milk/oil and salt rolls/minced pork and tofu/vegetarian stir-fried persimmon, pepper, pork and fennel buns/mixed with Jiang Dou.
/egg and tomato soup/soft rice
Saturday Red Date Porridge/Sugar Sesame Sauce Roll/Shredded Sauce, Three Fresh Tangyuan, Liver Tofu/Vegetable Sauce Core/Cabbage Soup/Soft Rice
Sunday yam and red date porridge/sugar packets/braised chicken pieces/dried winter melon soup/soft rice noodle soup/braised pork/sesame paste roll
In addition to three meals, you can also add snacks such as fruits in the morning 10 and at 3-4 pm. Feed 200 grams of milk before going to bed.