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Eight types of food are harmful to your health

Nowadays, many people blindly pursue "delicious food" in their lives and ignore the negative impacts that "delicious food" brings to people. Let's talk about the harm caused by "delicious food".

1. Preserved eggs.

Making preserved eggs requires a certain amount of lead. Eating too much can cause lead poisoning and calcium deficiency.

2. Stinky tofu.

Stinky tofu is easily contaminated by microorganisms during the fermentation process and contains a large amount of volatile basic nitrogen and hydrogen sulfide.

These are all putrefactive substances from protein decomposition, and eating too much of them is harmful to the human body.

3. MSG.

The intake of MSG per person per day should not exceed 6 mg. Excessive intake will increase the content of glutamate in the blood and limit the use of necessary calcium and magnesium.

4. Instant noodles.

Instant noodles contain food colorings and preservatives, which are not good for your health if eaten regularly.

5. Pork liver.

1,000 grams of pork liver contains more than 400 mg of cholesterol. Too much cholesterol intake can cause arteriosclerosis and aggravate cardiovascular disease.

6. Roast beef and mutton.

During the roasting process of beef and mutton, harmful substances such as benzopyrene are produced, which are cancer-causing substances.

7. Pickles.

If pickles are not pickled well, they will contain carcinogen nitrite amines.

8. Fried dough sticks.

The alum in fried dough sticks is an inorganic substance containing aluminum. If you eat fried dough sticks every day, it will be difficult for the aluminum to be excreted by the kidneys.

This can poison the brain and nerve cells and even cause Alzheimer's disease.