Beef and tofu can be eaten together.

It can be made into a delicacy called beef stew with tofu.

Foods that are incompatible with tofu: 1. Bamboo shoots: should not be eaten with tofu, as it may cause knots; cannot be eaten with sugar or sheep liver.

2. Spinach: It is not suitable to eat with tofu.

3. Wild rice: It is not advisable to eat it with tofu. Eating it together can easily form stones.

4. Honey: Eating honey and tofu together can cause diarrhea.

5. Carrots: It is strictly forbidden to eat them with oranges, otherwise you will easily suffer from goiter.

6. Pumpkin: Do not eat it with vegetables and fruits rich in vitamin C; do not eat it with mutton. Eating it together is prone to jaundice and beriberi (vitamin B1 deficiency).

7. Leeks: Do not eat them together with spinach. Eating them together will smooth the intestines and easily cause diarrhea. Do not eat them together with beef. Eating them together will make people dry and angry.

8. Bamboo shoots: It is not suitable to eat them with tofu, as they may cause knots; they cannot be eaten with sugar or mutton liver.

Expanded information: The dangers of men eating too much tofu 1. Promote the formation of arteriosclerosis.

American medical experts pointed out that soy products are extremely rich in methionine, which can be converted into cysteine ??under the action of enzymes.

Cysteine ??can damage the endothelial cells of the arterial wall and easily cause cholesterol and triglycerides to be deposited on the arterial wall, promoting the formation of arteriosclerosis.

2. Harmful to sperm.

Preliminary research in the laboratory of British scientists has found that a phytochemical in soybeans may be harmful to sperm.

British researchers say a phytochemical found in soybeans may be harmful to sperm and affect male fertility, Reuters reports.

3. Lead to iodine deficiency.

The soybeans used to make tofu contain saponins, which accelerate the excretion of iodine in the body.

Long-term excessive consumption of tofu can easily cause iodine deficiency and lead to iodine deficiency disease.

4. Promote gout attacks.

The nutritional content of tofu contains a substance called purine, and there is a lot of it. Therefore, those gout patients who suffer from purine metabolism disorders and patients with increased blood uric acid concentration will be easily affected if they eat too much tofu.

Causes gout attacks.