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How to make stir-fried kidney flowers at home, which is delicious and healthy?

Stir-fried kidney flower tastes crisp and delicious. With salty and spicy seasoning, it tastes delicious, especially the roasted kidney is very popular.

ingredients

3g pork loin

carrots? 6g

shredded ginger? 15g

12g green onion

15ml soy sauce

1ml soy sauce

14ml oyster sauce

1ml vinegar

sugar? 12 ml

cooking wine 1 ml

water starch 12 g

pepper 6 g

Specific steps

1. Prepare a pork kidney.

2, cut in half.

3. Remove the waist and tear off the surface film.

4. soak the wine with salt water for 15 minutes to eliminate blood.

5. soaked pork loin.

6, flower knife.

7. change the knife into small pieces.

8. Add salt to pork loin.

9. Add onion cooking wine, pepper and vinegar and marinate for a few minutes.

1. Cut a proper amount of carrots.

11. Blanch carrots for later use.

12. According to the ingredient list, use starch, soy sauce, soy sauce, oyster sauce, vinegar, cooking wine and pepper to prepare the sauce.

13. Before oiling, soak the pickled kidney flowers with kitchen paper, otherwise the oil will collapse.

14. Bring oil to the boil.

15. Put the loin slices in the pan and stir-fry them in oil.

16. Use the oiled kidney flower for later use.

17, cut a little chopped green onion Jiang Mo.

18. Heat oil in a pan and saute chopped green onion.

19, carrot slices in the pot.

2. stir-fry the kidney flower for a while, and then put the prepared sauce into the pot.

21, stir-fry evenly, and the kidney flower is evenly wrapped by the sauce.

22. Put the crispy taste into the plate while it is hot.

Tips

You don't have the conditions of a hotel at home. Before oiling, you must make sure that the kidney flower doesn't contain too much water. The stir-frying time of the kidney flower should not be too long. Just turn on the fire for three or two minutes.