Hello everyone! Today, I want to bring you a simple and easy-to-cook seafood "fish fillet", which is tender and nutritious. The most important thing is that it is really super simple, and it can be served after steaming. It's good to eat something light when it's hot. It doesn't get angry or fishy when eaten. Friends who like to eat fish will definitely like it. Interested friends, please join me.
Steamed salmon fillets
Preparation materials: salmon 500g, ginger 15g, onion 15g, half a red pepper, 2 tablespoons of steamed fish and soy sauce, appropriate amount of salt, cooking wine 1 tablespoon, and appropriate amount of sugar.
Production steps:
1. Scrape the fish scales clean, put them on a flower knife, put them on a plate, and rub a little salt, ginger slices and cooking wine on both sides for 20 minutes.
2. Wash red pepper, onion and ginger, and shred them for later use. Take a small bowl, add 2 tablespoons steamed fish and soy sauce, 1 tablespoon cooking wine, and stir the sugar evenly for later use.
3. Pour the salt water out of the fish dish, add the shredded ginger, and then evenly pour in the prepared sauce.
4. Put a proper amount of water in the pot to boil, put it in a steaming rack, put the fish dish on the steaming rack, steam for 8 minutes, turn off the fire, simmer for 5 minutes and then take it out.
5. Take out the fish and add chopped red pepper and shredded onion. Wash the pan and bring it to a boil. Add some oil until the oil is 90% hot. Pour the hot oil on the red pepper and shredded onion. A delicious steamed salmon is ready.
Special attention: the scales on the squid should be scraped clean, otherwise it will affect the taste. It's especially fishy to pour out the salted water. The fish made this way will be more delicious.
nutritive value
Fish is tender and white, sweet, flat and non-toxic; This product can tonify deficiency and benefit qi. It's delicious and fat, and it can also replenish deficiency and benefit qi.
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