The oyster meat is smooth, delicious and nutritious. It is rich in protein, fat, calcium, phosphorus, iron and other nutrients. It is known as the "milk of the sea".

Tofu and seafood are a perfect match. The most delicious tofu stew is of course the tofu made with brine. As the saying goes, tofu is like a fish. The longer the tofu is stewed, the tenderer the taste and the whiter the soup.

Ingredients for 3 people: 500g of edamame tofu, 500g of oysters, 500g of auxiliary oil, appropriate amount of salt, appropriate amount of green onion, appropriate amount of ginger, appropriate amount of coriander. Step 1: How to make oyster tofu soup. Wash the oyster meat carefully to remove impurities. It is best to put the oyster meat in the original soup.

Scratch and wash in medium, or rinse under running water, the cleaning effect will be better; the original soup juice of the oysters must be retained.

Keep the washed oyster meat, original soup and washed soup for later use. Step 2: Illustration of how to make sea oyster and tofu soup. Cut the tofu into small cubes, chop green onion and ginger, and reserve for later use. Step 3: How to make sea oyster and tofu soup at home.

Blanch it in hot water with salt to remove the beany smell. Remove the tofu pieces when they float slightly and set aside. The blanched tofu tastes smoother and more tender. Step 4: Put a little oil in the wok and stir-fry the onion and ginger.

Add the original oyster soup and the washed oyster meat, then add the tofu and bring to a boil over high heat.

If you feel that the soup is too little, you can add an appropriate amount of water and simmer the tofu in Step 5 until the soup is milky white, or to your liking.

Pour in the oyster meat and boil again. Step 6: After the oyster meat is boiled once, turn off the heat and add an appropriate amount of salt and minced coriander to taste.

Picture of the finished product. Cooking techniques. After putting the oysters in, turn the pot on. If the oysters are simmered for a long time, the oysters will become old.

2. The original oyster soup has nutritional value. If you are not used to the taste of this kind of seafood, you can only use the soup after cleaning the oyster meat, but the umami and nutrients will be relatively lost.