Eating healthy small potatoes is low in calories. Do you know how to do it? 1. First, we put the pumpkin we bought in a pot and soak it in cold water for about five minutes, then rinse it with clear water and put it in the pot for later use.

2. Then, we will gradually boil the pot, then put the prepared potatoes into the pot, cover it, cook it in red for ten minutes, and then close it and announce it.

Then we can peel the steamed pumpkin for later use. At this time, we can pour a proper amount of vegetable oil into the pot until the temperature is right, then fry the prepared potatoes in the pot until one side of the potatoes is golden, then we can turn them upside down and fry them for a while until both sides are golden, and then we can sprinkle a proper amount of seasoning into the pot for seasoning.

Next, we can sprinkle a proper amount of salt, spiced powder, Chili noodles and spiced powder into the pot and stir-fry the seasoning together, so that it can be served on a plate after frying.

In this way, everyone has fried the small potatoes. Is it easy to make this kind of potato? Beginners or novices in the restaurant kitchen can easily hold it. Let's have a quick look. And this pumpkin is delicious and very attractive. If you eat it like that, everyone will definitely eat a lot, or it will be served for too long. Although the pumpkin looks unremarkable, it is still rich in nutrition, its taste is crisp and refreshing, and the aroma lingers in your lips, which is really mouth-watering.

This kind of potato is low in calories, and contains vitamins, rich in nutrition and dietary fiber, which is beneficial to everyone to lose weight and is not easy to gain weight. It's great that we can still eat such delicious potatoes on the premise of supplementing the essential nutrition of human body. The most important thing is to overcome the problem that everyone is worried about calories, so that we don't have to eat unhealthy food in a hurry and continue to gain weight. Let's eat this little potato with peace of mind! Oil-free and fat-free food is worth buying.