Food based on insects has become a trend in some places. Here are some common food based on insects:

Silkworm pupa: Silkworm pupa is the larva of silkworm and is often used in cooking. They can be fried, boiled, fried or roasted, and have a nutty taste and rich protein.

Locust: Locust is a common insect, which can be fried into crispy snacks or used to make locust powder. Locusts are rich in protein and trace elements.

grasshopper: grasshopper is another common insect food, which can be fried into crispy snacks or used to make grasshopper powder. Grasshoppers are rich in protein and fiber.

bees: the larvae and pupae of bees can be used as food. They can be used for stewing soup, cooking porridge or making insect sauce.

Vicia faba: Vicia faba is an insect rich in protein and fiber, which can be fried into crispy snacks or used to make insect protein powder.

mosquitoes: in some places, mosquito larvae are used as food, which can be fried, boiled or fried. Mosquito larvae are rich in protein and fat.

It should be noted that food with insects as ingredients has different traditions and practices in different cultures and regions. Before trying these delicacies, make sure to buy them from reliable sources and ensure their safety and hygiene.

in addition to the above-mentioned insect ingredients, there are some other insects used in food production. Here are some examples:

Ants: In some places, ants are used to make ant paste. Ant sauce is a kind of hot and sour sauce, which is made by mixing ants with other seasonings.

Snails: Although snails are not insects, they are also regarded as a delicacy. Snails are used to make traditional dishes in France and some other European countries.

Scorpion: In China and some other Asian countries, scorpions are used to make scorpion wine. Scorpion wine is a traditional Chinese medicinal liquor, which is said to be able to treat various diseases.

Spiders: In Cambodia and some other Southeast Asian countries, spiders are used to make snacks. Spiders are usually fried into crispy snacks with a taste similar to fried worms.

It should be noted that although insect food has become a traditional food in some areas, there is still cultural and moral resistance in other areas. In addition, the safety and hygiene of insect food also need to be concerned. If you want to try insect food, please make sure to buy it from reliable sources and follow the correct cooking and eating methods.