Cashew nuts are also called chicken cashews, also called the first fruit in the world. Cashew nut is a kind of nutritious and sweet dried fruit. It can be eaten as a snack or made into delicious food. Cashew nuts are sweet and have the effects of lowering blood pressure, caring skin, prolonging life and diuresis.

Cashew nuts are also called chicken cashews, also called the first fruit in the world. Cashew nuts are named after the kidney shape of nuts. When they are ripe, they are fragrant, sweet as honey, crisp and refreshing, and are known as one of the four dried fruits in the world.

Cashew nut is a kind of nutritious and sweet dried fruit. It can be eaten as a snack or made into delicious food.

1. Some vitamins and trace components in cashew nuts are very beneficial for softening blood vessels, protecting blood vessels and preventing cardiovascular diseases.

2, rich in oil, can moisten the bowels, relieve constipation, moisten beauty and delay aging;

3, regular consumption of cashews can enhance the body's disease resistance, enhance sexual desire and gain weight.

Cashew nuts contain a lot of allergic substances, mainly because there is a lot of fat in them, so patients with severe gallbladder function, enteritis, diarrhea and phlegm can do it;

4. The fatty acids contained in cashews are benign fatty acids. Although it is not easy to make people fat, don't eat too much, especially obese people should use it carefully;

Cashew nuts contain many allergic factors, which may cause allergic reactions in allergic people.

Cashew nuts are sweet and have the effects of lowering blood pressure, caring skin, prolonging life and diuresis.