There is no comparable food for sea cabbage, but the following points should be noted:

Taboo population:

Pregnant women and people with deficiency of spleen and stomach should avoid eating sea cabbage carefully.

Dietotherapy effect of Chinese cabbage:

Chinese cabbage tastes salty and cold, has the effects of clearing away heat and toxic materials, softening hard mass, promoting diuresis and lowering blood pressure, and can be used for heatstroke, cervical lymph node swelling, furuncle, dysuria, edema, hypertension, etc. Pharmacological experiments show that Chinese cabbage has a certain cholesterol-lowering effect.

Tip:

Although Chinese cabbage is rich in nutritional value, not all people can eat it. After knowing who is not suitable for eating Chinese cabbage, I hope we can all choose the food that suits us according to our own situation, and we must pay attention to the hygiene of our diet at ordinary times.

the method of cold cabbage:

materials? :

Chinese cabbage

aged vinegar

white vinegar

white sugar

chicken powder

hot sauce

white sesame

coriander

soy sauce

sesame oil

Steps:

1. Cabbages need to be soaked for more than four hours after they are bought and washed, and it is best to change the water in the middle, because the unbroken cabbage is very salty. You can cut it into sections, or cut it into strips, and put it in the pot until the water boils for 3-5 minutes:

2. You can add white vinegar to the old vinegar if you like it sour, and don't add white vinegar if you don't like it too sour. Add three spoonfuls of white sugar, one spoonful of chicken powder, appropriate amount of soy sauce and appropriate amount of old vinegar to the big bowl:

3. You can also change it into peanut oil:

4. Add hot sauce according to your personal taste, which can be garlic Chili sauce or Laoganma, and finally sprinkle with white sesame seeds and chopped coriander.