Wax gourd, this seemingly ordinary vegetable, contains rich nutritional treasures! It is rich in vitamin C, carotene, calcium, phosphorus, iron and other nutrients, which plays an important role in promoting the baby's growth and development. So, how to make this nutrition expert a frequent visitor at the baby's table? Below, I will reveal the secret of melon food suitable for babies over one year old.

Winter melon sparerib soup

The perfect combination of winter melon and ribs, the stewed soup is not only delicious, but also nutritious! Season with salt and ginger slices and cook until the melon is soft and rotten. This soup will definitely make the baby love it!

Scrambled eggs with wax gourd

Golden and fragrant eggs, with sweet and delicious wax gourd, are simply the best partner at the baby's table! Simply stir-fry, add some salt to taste, and delicious dishes with all colors and flavors are born!

Winter melon porridge

Delicate and smooth porridge, coupled with the fragrance of winter melon, is definitely the best choice for baby breakfast! Nutrition porridge, whoever cooks rice and wax gourd until it's cooked will definitely make the baby feel refreshed all day!

Steamed meat pie with winter melon

Fresh and juicy meat pie, with refreshing melon, is simply the new favorite on the baby's table! Mix minced meat with wax gourd and steam. This dish is nutritious and delicious, which will definitely increase the baby's appetite!

Matters needing attention

In the cooking process, remember to pay attention to the freshness and hygiene of the ingredients, and reasonably match other ingredients to make the baby's table more colorful!