Pomelo meat can be made into foods such as pomelo parfait, poplar nectar, and creative jelly crystal balls.

Grapefruit is fragrant, sweet and sour, cool, rich in nutrients and has high medicinal value. It is one of the fruits that people like to eat and is also recognized by the medical community as the most therapeutic fruit.

Pomelo fruit is large, oblate spherical or pear-shaped, the heaviest can reach 3 kilograms, with smooth peel, green or light yellow.

In Xishuangbanna, grapefruit is called "pao fruit".

Stewed chicken with grapefruit meat: 1 grapefruit (preferable for overwintering every other year) and 1 rooster (about 500 grams).

First, slaughter the chicken and wash it as usual; then peel the grapefruit and take out the meat, put it into the chicken belly, add an appropriate amount of water, steam it over water, and drink the soup to eat the chicken.

Once a week, take 3 times.

This chicken has the effects of warming the body, replenishing qi and replenishing the lungs, lowering qi, eliminating phlegm and relieving cough. It is suitable for lung deficiency coughs and paroxysmal asthma.

Stewed olives with pomelo peel: 15 grams of pomelo peel and 30 grams of olives.

Wash and chop the pomelo peel, put it into a pot and add 700 ml of water. After cooking, remove the residue and extract the juice, about 500 ml. Add the washed olives, place them in a ceramic container, steam them over high heat until the olives are ripe, and you can serve as you like.

Take.

Take it in one day.

A course of treatment lasts for 7 days.

This food has the effects of harmonizing the stomach, reducing qi and stopping vomiting.

It is suitable for the symptoms of pregnancy vomiting due to liver and stomach disharmony, abdominal distension and belching.

Efficacy and functions of grapefruit Traditional Chinese medicine believes that the pulp of grapefruit is cold in nature, sweet and sour in taste, and has the medical effects of relieving cough and asthma, clearing away heat and resolving phlegm, strengthening the spleen and digestion, and relieving alcohol and troubles.

It tastes bitter and pungent, and has the functions of regulating qi and resolving phlegm, invigorating the spleen and digestion, dispersing cold and dampness; grapefruit is the seed of pomelo, which contains corkone, corkolactone, deacetylated mirin, etc., and also contains fatty oil, inorganic salts,

Protein, crude fiber, etc.

The effect is similar to that of orange core, which is mainly used to treat hernia; grapefruit leaf contains volatile oil, which has anti-inflammatory, analgesic, diuretic and other effects.

1. Promote wound healing. It has the effects of strengthening the stomach, moistening the lungs, nourishing the blood, clearing the intestines, and facilitating bowel movements. It can promote wound healing and has a good auxiliary effect on septicemia.

2. Lower blood viscosity and lower blood sugar can reduce blood viscosity and reduce the formation of thrombus, so it also has a good preventive effect on cerebrovascular diseases, such as cerebral thrombosis, stroke, etc.

Fresh pomelo meat is an ideal food for diabetics because it contains ingredients similar to insulin.

3. Prevent cancer and stroke. If middle-aged and elderly people suffer from cerebrovascular diseases, eating grapefruit regularly can help prevent stroke.

Grapefruit contains a lot of vitamin C and calcium, which helps prevent the occurrence of intestinal cancer and gastric cancer.

4. Helps digestion, regulates qi and resolves phlegm, moistens the lungs and clears the intestines, nourishes blood and strengthens the spleen. It can cure symptoms such as undereating, light mouth, and indigestion. It can help digestion, remove phlegm and quench thirst, regulate qi and disperse stagnation.

5. Promote the growth and development of the fetus. Grapefruit also has the effect of strengthening the body. It helps the body absorb calcium and iron more easily. The natural folic acid contained in it can prevent anemia symptoms and promote fetal development for pregnant women.

effect.