When she was five months pregnant, Xiaoyuan's best friend came to see her and brought her favorite pineapple. Although Xiaoyuan really wants to eat, she can't bear to think about the baby in her stomach.

my best friend has been persuading xiaoyuan. It's okay. You weren't allergic before pregnancy. It's okay to eat less now. ? Xiaoyuan thought for a moment, and thought it would be okay to eat less, so he began to eat.

Unfortunately, the more you eat this pineapple, the more delicious it becomes. While two people are chatting happily, unconsciously, there is not much left for one pineapple.

half an hour later, xiaoyuan started to get pimples and had a stomachache. Xiaoyuan and his best friend were frightened and hurried to the hospital.

After treatment, Xiao Yuan's allergic symptoms got better, but she left a shadow in her heart. From then on, Xiaoyuan never wanted to eat pineapple again, and turned a blind eye to pineapple.

Learn these four ways to eat pineapple during pregnancy.

Some people will feel numb in their mouths when eating pineapple, but this is actually an allergic reaction, but it is mild. Learn these four ways to eat pineapple to reduce the occurrence of allergies.

1) Soak in salt

Pineapple contains bromelain, which can decompose protein and oral mucosa in the mouth, thus producing an allergic reaction of numbness.

before eating pineapple again, soak it in salt water for half an hour, and then rinse it with clear water.

This can effectively dissolve a part of protease in pineapple and eliminate a part of organic acids. After soaking, pineapple will not be numb after eating, but also taste better.

2) Boil water

Before eating pineapple, you can boil it in boiling water before eating it, which can improve the taste and prevent allergies.

This is because the protease in pineapple will change its properties when the temperature exceeds 45-5℃.

when the temperature reaches 1℃, more than 9% of protease is destroyed. Therefore, before eating pineapple, boil it in boiling water for 2-3 minutes, or soak it in boiling water for a while before eating, which can effectively prevent and reduce the occurrence of allergies.

3) Not on an empty stomach

Pineapple is not suitable for eating on an empty stomach, because the protease in pineapple will cause gastrointestinal discomfort. So if you want to eat pineapple, you must not eat on an empty stomach. It is better as a fruit after dinner.

4) Change the way to eat

Pineapple can be eaten directly, and it can also be used to make delicious food. For example: pineapple goo meat, pineapple rice, pineapple pie and pineapple goo series.

In fact, after the pineapple is cooked at high temperature, the protease in the pineapple is greatly reduced, which improves the taste and reduces the allergic reaction.

Pregnant mothers with greedy mouths should pay attention to eating less pineapple.

Pineapple is sour and sweet, so it makes your mouth water. But although pineapple is good, as a pregnant mother, it is better to eat less. Especially pregnant mothers with allergic constitution should pay more attention to eating pineapple, and it is best not to eat or eat less.

1) Pineapple is a cold food

You should not eat more after pregnancy. If pregnant mothers eat too many pineapples, there will be too much cold accumulation in the body, which will stimulate the uterus and make pregnant mothers afraid of cold, which is not good for pregnant mothers and babies.

Pineapple can also strongly constrict blood vessels, which has a bad influence on pregnant mothers.

2) Eating more bromelain in pineapple is easy to cause allergic reaction. Normal people eat bromelain, there will be no reaction, and there will be no allergies.

However, pregnant mothers with allergic constitution may have allergic reactions. Generally, after eating pineapple for ten minutes to one hour, there are poisoning symptoms such as nausea, abdominal pain, headache and dizziness, and in severe cases, there will be dyspnea and shock.

Therefore, after pregnancy, when different pregnant mothers eat pineapple, they should follow these three points:

① Normal pregnant mothers: they can eat it in moderation, but not too much, which is helpful for appetizing.

② Pregnant mothers with allergic constitution: Don't eat. If you know that you are allergic to pineapple, don't eat it, so as to save yourself from feeling uncomfortable and implicate the baby in suffering. If you are not sure whether you are allergic or not, it is best to eat less or not, which has an allergic risk beyond ordinary people.

③ Pregnant mothers in poor health: It is best not to eat. For example, when the pregnant mother has abnormal renal function and coagulation function, gastric ulcer or fever, it is best not to eat pineapple.

tip: eating pineapple before pregnancy is not allergic, but it doesn't mean eating pineapple after pregnancy is not allergic. Because of the changes of body hormones after pregnancy, there may be an allergic reaction to bromelain. Therefore, pregnant mothers should be careful when eating pineapples and try to eat as little as possible.