There are many kinds of cheese, and there are many ways to make different kinds of cheese.

Shredded cheese can be eaten directly with red wine, or added to steamed buns, bread, biscuits, and hamburgers, or mixed with salads and noodles, or baked with rice, potatoes, cakes, etc.

Cheese is a fermented milk product whose properties are similar to common kefir.

They are all produced through a fermentation process and contain lactic acid bacteria that can provide health benefits.

However, cheese has a higher concentration than yogurt and is similar to solid food, so its nutritional value is therefore richer.