A pot of fresh farmer's food is a delicious food with ribs and beans as the main ingredients. It is a common dish in Huairou, Beijing and Shanhaiguan, Hebei.

This dish incorporates the concept of healthy eating, and the staple food is added on the basis of well-prepared meat. At the same time, it is both a dish and a staple food, so it is named "one pot of fresh food for farmers".

ingredients: ribs, beans, flour rolls. One green onion, 3 slices of ginger, half a head of garlic, salt, white sugar (or rock sugar), chicken essence, soy sauce, vinegar, wine, pepper and aniseed.

production method

1. Cut the fresh ribs into sections, copy them in boiling water in a pot, remove the blood and take them out for later use.

2. Put the base oil in the pot, heat it, add ginger slices, scallions and spareribs, stir-fry until fragrant, add soy sauce, add soy sauce to add color, stir well, pour boiling water, and add it all at once, preferably the spareribs that have just passed, and bring to a boil.

3. After the water boils, add pepper, aniseed, garlic, salt, vinegar, wine and chicken essence in turn, cover and simmer for 9 minutes.

4. At the end of 9 minutes, add the white sugar, break the beans into pieces and put them in the pot for spreading, then put the prepared flour rolls on the beans, cover them, and simmer for half an hour, then take out the pot and collect the juice. Sprinkle the minced garlic before taking out the pot, simmer for one minute and put on the plate, then sprinkle the coriander.

A delicious food with Huairou characteristics, "One Pot of Fresh Farmhouse", has just come out. Let's share the delicious food.

Precautions

Spare the ribs, drain the blood, cut the onion into large sections, slice the ginger, cut off the two ends of the garlic, add salt, vinegar and wine after the water boils, and control the fire, small fire and big fire in turn. When nagging a small fire again, try to turn it to the minimum. If you don't master the temperature well, it will burn off. Remember.