Dear expectant mothers, have you ever hesitated in front of the supermarket shelves, should your ham be put into the shopping cart? Let's discuss this problem together.

It is not recommended to eat.

Although ham sausage is delicious, its additives and preservatives may pose a potential threat to the health of the fetus. Therefore, it is not recommended for pregnant women to eat ham sausage.

potential hazard

Sodium nitrite in ham sausage may damage the health of pregnant women and fetuses. Excessive consumption may lead to dizziness, headache, nausea, vomiting and other symptoms in pregnant women, and even lead to confusion and life-threatening in severe cases. In addition, additives and pigments in ham sausage are also components that we need to be alert to, which may pose a potential threat to human health.

Choose a healthy diet

For the health of you and your baby, it is very important to choose a healthy diet. While enjoying delicious food, we should also ensure the safety and nutrition of food. Let's escort the baby's future together!