Speaking of mangoes, I believe there are many friends who, like Tianjian, like to eat them very much! Mangoes have a sweet taste, with a hint of sourness. Ripe mangoes have golden flesh and a soft and glutinous texture. They are suitable for people of all ages! Mango fruit contains sugar, protein, and crude fiber. Mango contains a particularly high content of carotene, the precursor of vitamin A, which is rare among all fruits. In addition to being peeled and eaten raw, mangoes can also be processed into a variety of different delicacies.
In addition to being eaten directly, mangoes are also irresistible when made into desserts. Today I will teach you how to make summer mangoes in a simple and easy way. Start making them quickly and you can satisfy your taste buds at home!
1: Mango ice cream
Ingredients:
< p>500G mango, 500ML fresh milk, appropriate amount of sugar.Steps:
Peel the mango, remove the core and blend into mango puree. Heat the fresh milk over low heat for 10 minutes and set aside.
Pour the mango into the fresh milk and mix evenly, then pour it into a fresh-keeping box
, cover it and put it in the refrigerator to freeze.
Stir every 30 minutes, at least 4 times, and finally
stir once before freezing 4.5 pieces
Two:
Of course, our mangoes can also be made into mango juice. You only need to peel the mango clean, then cut the mango meat into the juicer and turn on the juicer. Leave it on for half a minute. Then pour the juice into a bowl and the mango juice is ready. Then we can also put a few ice cubes in it to make the mango juice taste more refreshing.
Three:
Add diced mango to the fruit salad. Chunked mango is a great addition to any fruit salad. If you don't want the entire fruit salad to be soaked in mango juice, dehydrate the mangoes before adding them. Here's how to make a delicious mango salad:
Make a salad with papaya, apples and romaine melon.
Make a salad with mango and pineapple and add a little cinnamon for flavor.
Make a salad with mangoes and pears and add halved cherries.
Make a salad with mangoes and oranges and add a squeeze of lime.