The physiological function of our body makes us think about food every day, and eating is something that each of us must do in order to survive. When we have the opportunity to eat different flavors of food, we tend to eat more food. The variety of food tastes may offset the body's reception of satiety signals, making us eat a lot of things unconsciously.

Therefore, when we are faced with delicious food, the seven-point weight-loss training camp tells you that obese people can't resist the temptation of delicious food for a reason. First, long-term overeating makes it difficult to feel full in the stomach. Looking for the satisfaction of being full every day. I always feel itchy when I see food, and I have the urge to eat. Second, the color and fragrance of delicious food will aggravate our expectations of food. So if we don't have some self-control, it's really not easy to resist the temptation of food.