1, hot pot cooling oil: when cooking, heat the pot first, then pour in the oil. When the oil temperature rises to 70% to 80%, it can be put into the plate.
2, learn to shabu-shabu: shabu-shabu is the most critical step in cooking, and a good shabu-shabu can give dishes a unique flavor and taste. Commonly used wok materials are onion, ginger, garlic, pepper and so on. You can choose the right materials according to different dishes.
3, master the heat: when cooking, it is very important to master the heat. Generally speaking, when frying vegetables, the heat should not be too strong, and the vegetables can be discolored after frying. When frying meat, the heat can be slightly higher, and it can be cooked out of the pot until it changes color.
4. Pretreatment of ingredients: Before cooking, ingredients need to be pretreated, such as cleaning, cutting and pickling. Different dishes need different pretreatment methods and need to be treated according to the actual situation.
5. Timing of adding salt: The timing of adding salt is also very important, and the time of adding salt to different dishes is different. Generally speaking, salt can be added before vegetables are fried, and salt can be added after meat is fried.
6, the addition of spices: when cooking, you need to add different spices according to different dishes, such as soy sauce, vinegar, sugar, pepper and so on. The addition of seasoning needs to be adjusted according to the taste of the dish and its own taste.
7, cooking skills: when cooking, cooking skills are also very important. You need to stir-fry the ingredients evenly with a spatula to prevent them from sticking to the pan or pasting the bottom, and at the same time avoid overcooking the ingredients.
Skills of selecting fresh vegetables when buying vegetables;
1, look at the appearance: when choosing vegetables, first look at whether the appearance is fresh, such as whether the leafy vegetables are bright green, whether there are yellow leaves, whether the fruits and vegetables are full and whether the colors are bright.
2, smell: fresh vegetables should have a fresh smell, no odor.
3, look at the texture: when choosing vegetables, but also pay attention to whether the texture of vegetables is solid and elastic. Generally speaking, solid and elastic vegetables are relatively fresh.
4, look at the color: brightly colored vegetables are generally fresh, such as spinach, broccoli and so on.
5, look at the leaves: when buying leafy vegetables, you can see whether the leaves are bright green, shiny, and wormholes.
6. Look at the fruit: When buying fruits and vegetables, you can see whether the fruit is full, shiny and soft.
7, look at the roots: root vegetables such as carrots, white radishes and so on. , to choose the root full, no scar or soft rot.
8. Look at moisture: Vegetables are rich in moisture. Pay attention to whether the moisture is too much or too little when selecting. Too much water in vegetables is easy to cause rot; If there is too little water, it tastes bad.
9. Choose seasonal vegetables: Seasonal vegetables are usually fresh and delicious, so you can choose seasonal vegetables.
10. Buy organic vegetables: Organic vegetables are healthier and safer because they don't use fertilizers and pesticides.