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I bought some fish maw to supplement my nutrition. How is Guangdong’s fish maw soup made?

Fish maw, also called isinglass and fish maw, is a dried product of fish maw. It is the "belly" in the famous "Abalone Wing Belly". It is rich in high-quality collagen, calcium, iron, zinc and selenium and various trace elements. It has the "marine"

Known as "Ginseng", it is rich in nutrients, high in protein and low in fat. It is an ideal nutritious food.

What fish maw goes well with soup?

Generally speaking, fish maw can be used to make soups and desserts. I would like to share 3 favorite fish maw soup recipes with you. If you like it, you may wish to make it and share your gourmet creations in the comment area!

Everyone knows that fish maw is a dry product, so it must be soaked first to make it easier to stew and blend with other ingredients to release its nutritional value.

So before introducing 3 delicious fish maw soups, I will briefly share how to soak fish maw for your reference!

Generally speaking, soaking fish maw can be divided into three steps: first steaming, second soaking, and third cutting.

Steaming: Steam the fish maw until it becomes soft and shrinks.

Clean the purchased dried fish maw and steam it in a steamer over high heat for 5-10 minutes until the fish maw becomes soft and shrinks. The steaming time can be adjusted according to the thickness and size of the fish maw.

Second soaking: Soak the fish maw in cold water and refrigerate until it becomes soft.

After steaming the fish maw, cut some ginger slices and soak them in cold water. Put it in the refrigerator and continue to soak for 24-48 hours. The water can be changed every 12 hours. The specific soaking time depends on the thickness and size of the fish maw.

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Three cuts: Cut the fish maw into appropriate sizes and prepare for cooking.

After the fish maw has been fully soaked in the refrigerator, impurities are washed away, and then cut into slices, strips, or minced shapes according to cooking needs to meet different cooking needs.

After the fish maw has been soaked, it can be used to make various delicacies. Below are three delicious fish maw soups to share. Those who like it can accept it!

Fish maw stewed with fresh milk (easy to make, a must for lazy people!) Ingredients: fish maw: appropriate amount, red dates: a few, fresh milk: appropriate amount, rock sugar: appropriate amount.

Production steps: 1. Soak the fish maw in advance and cut into sections.

2. Put the fish maw, red dates and rock sugar into a stew pot, and add an appropriate amount of fresh milk.

3. Stew in water for 3-4 hours before eating!

Fish maw stewed pork ribs (not greasy, not greasy, a great summer soup!) Ingredients: fish maw: appropriate amount, pork ribs: one pound, wolfberry: a small handful, various seasonings: appropriate amount.

Production steps: 1. Soak the fish maw in advance and cut into sections.

2. Put the ribs in a pot under cold water, add ginger and cooking wine, blanch and set aside.

3. Put all the ingredients into the stew pot and simmer over water for 3-4 hours.

4. Add salt to taste and enjoy!

Fish maw stewed chicken (nourishing soup, nutritious and delicious) Ingredients: fish maw: appropriate amount, chicken: half, red dates, wolfberry: appropriate amount, various seasonings: appropriate amount.

Production steps: 1. Soak the fish maw in advance.

Chop the chicken into pieces, add cooking wine and ginger slices, and blanch in cold water.

2. Put the fish maw and chicken nuggets into the pressure cooker, add cooking wine, ginger slices, add an appropriate amount of boiling water, and run the "stew" program. The chicken nuggets will become crispy and the soup will be clear.

3. Pour the stewed chicken nuggets and fish maw soup into a casserole, add red dates and continue simmering for 1 hour. Add wolfberry 10 minutes before serving and add salt to taste.

I’ve just shared the recipes for 3 delicious fish maw soups. I hope it will be helpful to everyone!

Friends who like it may wish to make it by pulling grass.